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Half Iron Man Program - Content? Seeking advice »
LAST POST: 1/1/14 11:02 PM by bcfrank Leocubillos 1
Trail Races: FountianHead »
LAST POST: 5/27/13 11:34 AM by sbrown03 sbrown03 0
Half Ironman in August »
LAST POST: 5/23/13 8:50 AM by DavisCatlin kbarber 3
Help with 1/2 Ironman Training program »
LAST POST: 1/24/13 4:02 PM by bcfrank aterry 4
Run Clinic Today, Wed, Aug. 29, WIlson High, 6 PM »
LAST POST: 8/29/12 12:26 PM by mosered mosered 0
Timberman 70.3 »
LAST POST: 8/17/12 4:58 AM by howarda20837 chad0022 20
DCT coach AJ Morrison: local media star »
LAST POST: 8/7/12 1:15 PM by nomisdc mosered 2
Xterra Richmond »
LAST POST: 6/7/12 5:00 PM by HunterT HunterT 7
WaveOne Thursday HH Swim cancelled June 7 »
LAST POST: 6/7/12 10:48 AM by mosered mosered 0
HIM Training Program 2012? »
LAST POST: 2/19/12 10:31 AM by wellnow14 rojojade 5
HIP Registration is Open »
LAST POST: 12/23/11 4:51 PM by lockemike courtr26 3
Costa Rican Half - Oct 2012 - TicoMan »
LAST POST: 9/14/11 4:58 PM by JADMeza JADMeza 0
St. Croix 70.3 »
LAST POST: 8/26/11 12:58 PM by slowtwitchva nutchelle 1
Last day for Eagleman HIP Registration »
LAST POST: 2/28/11 12:06 PM by courtr26 courtr26 2
HIP 2011 »
LAST POST: 1/7/11 9:41 AM by jules KingsPoint2001 6
timberman »
LAST POST: 8/18/10 8:57 PM by bcfrank snyderlaw 1
when does the next half iron program begin? »
LAST POST: 8/2/10 11:04 AM by philotri leriley 1
Halfmax registration »
LAST POST: 7/26/10 1:07 PM by adilks gdconly 17
30 Mile Bike Cue Sheet »
LAST POST: 5/28/10 6:51 PM by garydean tgrollman 8
ironman training programs »
LAST POST: 5/27/10 12:31 PM by gwcrew2000 shireen 5
Timberman »
LAST POST: 5/26/10 3:57 PM by kbackus shireen 2
HIP Page »
LAST POST: 2/12/10 12:13 PM by chad0022 chad0022 3
HIP Registration 12/1 »
LAST POST: 1/8/10 2:12 PM by jules redsv 84
TIMBERMAN 70.3 »
LAST POST: 12/16/09 4:12 PM by ducke ducke 0
Austin 70.3 »
LAST POST: 10/27/09 10:17 AM by trithis73 chad0022 39
Augusta 70.3 »
LAST POST: 9/28/09 7:06 AM by philotri chad0022 30
Half IM Training Book? »
LAST POST: 9/19/09 1:32 PM by krafty81 krafty81 5
Weekly Training Plans »
LAST POST: 8/24/09 2:12 PM by chad0022 chad0022 17
HIP Monsoon Clinic 8.2.9 »
LAST POST: 8/2/09 9:35 PM by philotri mosered 1
Sunday morning HIP ride? »
LAST POST: 6/12/09 1:21 PM by matr mccannjl 4
HIPster HH! »
LAST POST: 5/28/09 3:48 PM by chad0022 chad0022 0
Workout Leaders Needed »
LAST POST: 5/28/09 10:32 AM by adilks adilks 3
Who's riding at Cambridge this Sunday? »
LAST POST: 5/9/09 6:51 AM by mccannjl mccannjl 2
looking for week of may 3 plans? »
LAST POST: 5/3/09 8:55 PM by mccannjl mccannjl 0
HIP Clinic »
LAST POST: 5/1/09 2:32 PM by ajulia chad0022 1
HIP-ster 4/25 and 4/26 workouts »
LAST POST: 4/24/09 5:11 PM by chad0022 chad0022 3
HIP Baseline Tests »
LAST POST: 4/13/09 5:34 PM by greenturtletea ajlesser 39
Event »
LAST POST: 4/3/09 5:07 PM by mosered sacha204 2
Some open water swim opportunities. »
LAST POST: 4/3/09 5:05 PM by mosered rfalkdc 3
HIP Weekend Workouts »
LAST POST: 3/27/09 7:58 PM by mccannjl nomisdc 5
HIP Workouts Open? »
LAST POST: 3/25/09 10:08 AM by ajulia nomisdc 7
Thanks! »
LAST POST: 3/24/09 11:15 AM by mccannjl sacha204 2


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