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Training in Colder Weather
CREATED: 11/17/09 by nicoleshue REPLIES:
nicoleshue's ravatar nicoleshue    JOINED: 2/28/09    POSTS: 136
Training in Colder Weather
POSTED: 11/17/09 1:52 PM

Capital Sports Injury Center and CycleLifeUSA are offering a FREE seminar!

Endurance Athletes learn what to do when the weather turns cold. Coaches and Personal Trainers learn new training ideas.

CEU Credits Available

Dec. 12th 10-2PM
3255 K St NW, Washington, DC 20007

Topics of Discussion Include:
Common Cycling Injuries and Soft Tissue Care
Muscle Activation Technique
Performance Testing
Cycling Diet and Nutrition
Strength Training for Cyclists
Massage for Cyclists
Cycling Training
Bike Fit for Injury Prevention and Performance

Please contact 202-333-8809 to reserve your spot.

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