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VO2 Max Testing with Tidal EPC
CREATED: 09/29/09 by nicoleshue REPLIES:
nicoleshue's ravatar nicoleshue    JOINED: 2/28/09    POSTS: 136
VO2 Max Testing with Tidal EPC
POSTED: 9/29/09 9:45 AM

VO2 Testing & Heart-Rate Zone Training Plan

Date & Time: Thursday, October 22nd and Saturday October 24th
Location: Tidal Elite Performance Center, 4123 Wisconsin Ave, NW
Cost: $100 for VO2 testing, $115 for Max VO2

WHAT YOU CAN EXPECT:
• VO2/Metabolic Testing results and detailed explanation
• HR-based zone training plan

Testing takes about 30 minutes. You CANNOT work out 24 hours prior to your testing. Testing will be Thursday afternoon/evening and Saturday morning.

To SIGN UP for specific times, please call J Braun at Tidal EPC direct.

**We need a minimum of 8 folks to sign up in order to get discount pricing**

To Register: Contact J Braun at jbraun@tidalepc.com or call 202-249-1621.

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