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Lower back muscle strained - therapy?
CREATED: 05/03/09 by mosered REPLIES:
mosered's ravatar mosered    JOINED: 2/28/09    POSTS: 1713
Lower back muscle strained - therapy?
POSTED: 5/03/09 1:51 PM

Anyone ever get a strained lower back muscle, maybe the Iliac crest muscle, from a very long swim? I'm assuming rest and stretching is the right response.

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