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How to race a duathlon?
CREATED: 05/20/11 by spleary REPLIES: 1
spleary's ravatar spleary    JOINED: 8/17/10    POSTS: 73
How to race a duathlon?
POSTED: 5/20/11 10:14 AM

With the mini-false alarm of columbia possibly switching to a duathlon, it got me thinking, how would I run the first leg of the duathlon?

My guess is that it of course depends on the length of the race (sprint vs long course). But in a sprint and an olympic, what pace do you go out in the first run? Same as the second, slower? Any other pointers/suggestions for racing a DU?

Would love to hear what people think.

skarpers's ravatar skarpers    JOINED: 5/9/11    POSTS: 30
RE: How to race a duathlon?
POSTED: 5/20/11 2:57 PM

Hmmm...good question? Any suggestions would be helpful as I am registered for Duthe2:

http://www.active.com/triathlon/woodbine-md/duthe2-duathlon-2011

is anyone else doing this race?

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