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CREATED: 11/03/10 by SSPT REPLIES: 1
SSPT    JOINED: 5/28/09    POSTS: 87
POSTED: 11/03/10 11:49 AM

No-Drop Ride (for cyclists of all level of ability)

Date: Saturday, November 6, 2010
Time: 3:00pm - 4:30pm.
Location: Rock Creek Park Tennis Center, 16th & Kennedy St, NW, Washington, DC 20011. (We will be meeting in the large parking area near the tennis building).
Fee: Free
Registration: email

Description: This is a no-drop ride where no cyclist will be dropped, left alone, or left behind. This ride is not a race and everyone will be starting the ride together and finishing the ride together. This ride will provide cyclists with a great opportunity to improve their road riding skills in a safe and fun environment. Skills such as pace lines and riding comfortably close together will be practiced on the ride.

The ride is open to people of all level of cycling ability.

A Cycling Bumping and Contact Skills clinic is being held before the No-Drop Ride, commencing at 2:00pm.

Clinic Leader: Sonja Evers is the 2008 MidAtlantic Time Trial and Road Race Champion. A CAT 1 road racer, Level 3 cycling coach, professional mountain biker, and physical therapist. Sonja will be ably supported by cyclists from "Team Sticky Fingers"

This event is being hosted by Sports + Spinal Physical Therapy. For more information on SSPT, please visit and

SSPT    JOINED: 5/28/09    POSTS: 87
POSTED: 11/04/10 10:49 AM

This no-drop ride is now being held from 3:00pm - 4.30pm on Saturday. We apologize for any inconvenience, and look forward to seeing you there!

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