Want to prevent freestyle-related shoulder injuries? Are your shoulders feeling a little hunched from too much freestyle swimming? Interested in gaining some additional swimming skills in your toolkit to prepare you for the open water? This is your opportunity. Our UDC Saturday morning swims continue this Saturday with a clinic focused specifically on backstroke and breaststroke. We’ll break each stroke down to their fundamental parts, introduce key drills, and give you a chance to practice these newfound skills in a stroke-intensive workout. Space is limited, so RSVP online now!
If you are not a member of the Masters Swim program - you can purchase access to this clinic by itself as well. Have any questions, emails us at masters@dctriclub . org
Nice idea - sounds like it would be a good refresher just before the swim meet. Hope it's offered again, perhaps at a different time for folks on different schedules. Thanks.