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Rat Park Run-16th & Harvard
CREATED: 05/08/09 by martha REPLIES: 89
martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 6/18/09 3:46 PM

Friday 19th 6:30AM run is on! Meet up at the corner of Rat Park closest to Harvard & Argonne. It's the corner with the drinking fountain. If anything comes up at the last minute, my cell is 703-304-0679 --Martha

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 6/24/09 8:03 AM

I'm planning to run today at 6:30pm and Friday morning at 6:30am. Who wants to join me?--Martha

cfudge1    JOINED: 3/4/09    POSTS: 98
RE: Rat Park Run-16th & Harvard
POSTED: 6/24/09 11:44 AM

16th & Harvard? That's pretty close to my house. What kind of pace do you run?

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 6/24/09 11:57 AM

There's a range among the group so fast and slow are relative terms. I don't track it very accurately but I think I'm averaging around 10min miles. In past years I've never gotten much faster than 9:13. If that's too slow for you, Anne Marie and others run 8-9 min miles. We run for 45-60 minutes on Rock Creek trail. Check previous posts for our exact meeting place etc.--Martha

cfudge1    JOINED: 3/4/09    POSTS: 98
RE: Rat Park Run-16th & Harvard
POSTED: 6/24/09 12:35 PM

Well I do usually run a little quicker than that but I'd still like to come and learn a couple of trails in the area and meet some locals! If there's any kind of list for this, please add me: my username @gmail.com

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 6/30/09 2:42 PM

Okay I admit that I wimped out last week. Who's going to run this week Wed and/or Fri to keep me honest?--m

ambrady    JOINED: 2/28/09    POSTS: 38
RE: Rat Park Run-16th & Harvard
POSTED: 6/30/09 2:46 PM

I am out for the rest of the week. I think I over did it this weekend and need a few days break.

tgrollman's ravatar tgrollman    JOINED: 2/28/09    POSTS: 225
RE: Rat Park Run-16th & Harvard
POSTED: 6/30/09 3:25 PM

Any chance you may go out a little later in the morning on Friday since most of us are off work due to the holiday?

Thanks.

Tania

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 6/30/09 6:14 PM

Sure, I'm open to suggestions for the Friday time. What works best for you Tania. If folks would rather go to the regional HH on Wed, I'm free for a Thursday run.

Cloudyindc    JOINED: 6/12/09    POSTS: 15
RE: Rat Park Run-16th & Harvard
POSTED: 7/01/09 1:24 PM

I am interested in joining you for the run Fri morn. Please let me know when you intend to meet. I run a 9:30-10min mile.

thanks
claudia
cloudyindc@gmail.com

tgrollman's ravatar tgrollman    JOINED: 2/28/09    POSTS: 225
RE: Rat Park Run-16th & Harvard
POSTED: 7/01/09 1:34 PM

I also run about a 9:30 - 10:00 minute pace depending on the distance.

Would you like to meet up around 9:30am? Think it will still be cool enough around then?

Cloudyindc    JOINED: 6/12/09    POSTS: 15
RE: Rat Park Run-16th & Harvard
POSTED: 7/01/09 4:36 PM

I'm going to be difficult...can we say 9am? I'm going on a bike ride at noon.

If yes, I will see you at the rat park, I'll be right in the center of the park.

claudia

ambrady    JOINED: 2/28/09    POSTS: 38
RE: Rat Park Run-16th & Harvard
POSTED: 7/01/09 4:56 PM

9:00 am on Friday works for me. I will be there. Anne Marie

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 7/01/09 5:12 PM

Count me in for Fri 9am too. Great to see so many rats running!--m

tgrollman's ravatar tgrollman    JOINED: 2/28/09    POSTS: 225
RE: Rat Park Run-16th & Harvard
POSTED: 7/02/09 9:34 AM

I may have to come into the office tomorrow to work on a last minute project, but if not I will be there at 9am.

Thanks ladies.

Tania.

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 7/08/09 12:03 PM

Who's free for tonight or Friday am?--m

cfudge1    JOINED: 3/4/09    POSTS: 98
RE: Rat Park Run-16th & Harvard
POSTED: 7/08/09 12:06 PM

Friday AM would be great - would love to join, Carl

ambrady    JOINED: 2/28/09    POSTS: 38
RE: Rat Park Run-16th & Harvard
POSTED: 7/08/09 12:07 PM

I could do a Friday am run...

tgrollman's ravatar tgrollman    JOINED: 2/28/09    POSTS: 225
RE: Rat Park Run-16th & Harvard
POSTED: 7/08/09 12:09 PM

I'm in for Friday am. 6:30?

martha    JOINED: 2/28/09    POSTS: 69
RE: Rat Park Run-16th & Harvard
POSTED: 7/08/09 2:57 PM

It's official. We're running at 6:30AM on Friday.

Any last minute takers for tonight? I'm at risk of being seduced by my couch.--m

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