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Dec 1st swim for NCC
CREATED: 11/24/09 by adilks REPLIES: 8
adilks    JOINED: 2/28/09    POSTS: 290
Dec 1st swim for NCC
POSTED: 11/24/09 12:56 PM

December is swim month for the National Challenge Competition. Who wants to join me on the 1st at the Wilson pool to log some swim miles? I'm flexible with time as long as it is after work. How about 6:30?

morunner66's ravatar morunner66    JOINED: 2/28/09    POSTS: 714
RE: Dec 1st swim for NCC
POSTED: 11/24/09 2:20 PM

Possible if I can get my sitter to stay late.

Who is collecting info for the Club or do we log it online?

Zena did a fantastic job last year!

rnigro's ravatar rnigro    JOINED: 2/28/09    POSTS: 23
RE: Dec 1st swim for NCC
POSTED: 11/25/09 10:32 PM

Hey Angela,

I think I will join you. 6:30 should be fine for me. I have not been to the Wilson pool so it will be fun.

Rachelle

nverboon    JOINED: 9/6/09    POSTS: 3
RE: Dec 1st swim for NCC
POSTED: 11/27/09 2:52 PM

I am also interested in joining you. I'm not sure where the Wilson pool is located though. Can you give me more information? Thank you.

mosered's ravatar mosered    JOINED: 2/28/09    POSTS: 1796
RE: Dec 1st swim for NCC
POSTED: 11/28/09 7:59 AM

Map:

http://maps.google.com/maps?hl=en&client=firefox-a&channel=s&rls=org.mozilla:en-US:official&q=washington%20dc%20wilson%20aquatic%20center%204551%20Fort%20Drive%2C%20NW&um=1&ie=UTF-8&sa=N&tab=wl

Pool Details:

http://dpr.dc.gov/dpr/cwp/view,A,1239,Q,643975.asp

Park:

In the high school, or walk up from the Tenleytown metro station.

adilks    JOINED: 2/28/09    POSTS: 290
RE: Dec 1st swim for NCC
POSTED: 11/30/09 3:22 PM

Ok, I'll be there at 6:30 tomorrow night. I will have my DC Tri waterbottle with me so people can spot me. And I'll be wearing a blue flowered bathing suit with my white Lake Placid swim cap.
I'll bring copies of Ryan's workout from this morning's Arlington swim, hope he doesnt' mind.
http://www.dctriclub.org/forum/messages.cfm?tid=3C38B5F8-91F5-BEA6-07A03A3C77F0B704&page=1

rdejonck's ravatar rdejonck    JOINED: 2/28/09    POSTS: 84
RE: Dec 1st swim for NCC
POSTED: 11/30/09 4:57 PM

Doing those 100s was pretty painful. On the bright side, after number 5 you just kind of get used to the pain.
Enjoy... Mua-Ha-Ha-HA!

To be fair, I took it from The Triathlete's Training Bible and added a 1500yd warm-up.

lisalisadc's ravatar lisalisadc    JOINED: 2/28/09    POSTS: 423
RE: Dec 1st swim for NCC
POSTED: 11/30/09 6:52 PM

There's a swim team on TTH at Wilson, so lanes 5-8 will be tied up.

Is anyone driving back to the Hill after swimming on Tues. night? Can I get a ride?

thx.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1069
RE: Dec 1st swim for NCC
POSTED: 11/30/09 7:48 PM

I'll walk out the door and get in a good long Caribbean swim tomorrow. It'll be hard but I'll do it to support the team.

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