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Tuesday Night Track Workouts
CREATED: 01/13/10 by hppeabody REPLIES: 108
ellove524    JOINED: 2/28/09    POSTS: 53
RE: Tuesday Night Track Workouts
POSTED: 3/31/10 11:31 AM

Ditto- I enjoyed my first workout and will definitely be back for more. Thanks Hillary!

larrybooth    JOINED: 1/27/10    POSTS: 9
RE: Tuesday Night Track Workouts
POSTED: 4/09/10 7:31 PM

Can you add me to this list as well/? NTP here and I want to improve my race pace.
larry dot booth at gmail

tpsneddon    JOINED: 2/28/10    POSTS: 8
RE: Tuesday Night Track Workouts
POSTED: 4/10/10 9:49 PM

Hi:

I would like to join the workouts.
Please add me to the Yahoo group:

tpsneddon at hotmail dot com

Thanks,

Tam

jameswilson's ravatar jameswilson    JOINED: 4/11/10    POSTS: 92
RE: Tuesday Night Track Workouts
POSTED: 4/16/10 8:55 PM

I would like to be added as well. Once the semester ends in 3 weeks I'll be able to start attending.

wilson_j_e at yahoo dot com

jmatlock    JOINED: 4/8/10    POSTS: 1
RE: Tuesday Night Track Workouts
POSTED: 4/19/10 9:57 AM

I would like to be added:

jmatlockmixwv@yahoo.com

aly838    JOINED: 1/4/10    POSTS: 5
RE: Tuesday Night Track Workouts
POSTED: 4/19/10 10:28 AM

Hey Hillary, can you please add me to the list as well?

aly.oconnell at gmail

Thanks!
Aly

hppeabody's ravatar hppeabody    JOINED: 9/17/09    POSTS: 193
RE: Tuesday Night Track Workouts-- NOW ON WEDSNESDAY!
POSTED: 4/26/10 12:11 PM

Hi all,

From here on out the workouts at Wilson will be on Wednesday nights to accomodate the large number of track workout attendees who want to be able to also do the Conte's rides that start this Tuesday. Looks like the weather should be nice for a workout this week. I'll post what we are doing by tomorrow on the listserv/yahoo group.

H

Julia    JOINED: 1/27/10    POSTS: 5
RE: Tuesday Night Track Workouts
POSTED: 4/26/10 12:46 PM

Can you add me to the list as well? jvnomad@gmail.com

Thanks!
Julia

PotomacTriathlete2009's ravatar PotomacTriathlete2009    JOINED: 9/19/09    POSTS: 514
RE: Tuesday Night Track Workouts
POSTED: 4/26/10 12:50 PM

I'm not sure if I'll be able to attend many of the workouts but I'd be interested to see what you all are doing each week.

excalibur45.story AT yahoo DOT com

P.S. By the way, I think I ended up in a dead-heat with you at a recent 5K, to the very second. I also crossed the start mat within a second of you, but since I don't know what you look like, I didn't know it was you.

cyates    JOINED: 4/27/10    POSTS: 1
RE: Tuesday Night Track Workouts
POSTED: 4/27/10 1:02 AM

Hi-
I sent an email, but i'll post too...

I am new, but would love to join, please add me to the list :)

Carolyn Yates
yates.carolyne@yahoo.com

thanks!

jasmine11178    JOINED: 3/8/10    POSTS: 3
RE: Tuesday Night Track Workouts
POSTED: 4/28/10 3:08 PM

Hi Hillary!

Could you please add me? jasmine11178@hotmail.com.

Thanks!
Jasmine

jzimmer    JOINED: 3/2/09    POSTS: 9
RE: Tuesday Night Track Workouts
POSTED: 4/28/10 10:43 PM

hi there,

i'm excited to be able to join now that the track workouts are on wednesdays. could you add me to the email list?

thanks!

jessicazimmer@gmail.com

hppeabody's ravatar hppeabody    JOINED: 9/17/09    POSTS: 193
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 8:10 AM

I was disappointed at our low turnout last night, in particular the lack of people who were at the Conte's ride. I'm hoping its just because its the first week and people are getting their schedules sorted. We'll see how the turnout is next week and if people who specifically asked for the wednesday switch don't show up then we may go back to Tuesdays. I'll keep everyone posted here and on the listserv.

jameswilson's ravatar jameswilson    JOINED: 4/11/10    POSTS: 92
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 8:54 AM

Wednesday is also a swim day at CUA. And since my swim needs more work than my run, I won't be making the Wednesday sessions.

nomisdc's ravatar nomisdc    JOINED: 2/28/09    POSTS: 615
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 9:31 AM

Will try to make it next week. Sorry couldn't feel my legs after the contes ride and swam instead. Hope that feeling changes next week! But totally understand if you guys switch back to Tuesdays. if you do I'll try to alternate tuesdays track / contes (making sure the contes bbq night is a bike night of course :) ).

mccannjl's ravatar mccannjl    JOINED: 2/28/09    POSTS: 216
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 10:45 AM

I feel left out. Can you add me to your list?
jeanne.notborntorun@gmail.com
Thanks!

cmestre's ravatar cmestre    JOINED: 2/28/09    POSTS: 10
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 11:01 AM

Can you add me to this list as well? I'd be interested in the track workouts! Thanks, Cristina (cmestre@gmail.com)

ajm27's ravatar ajm27    JOINED: 2/28/09    POSTS: 127
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 11:15 AM

Since CUA swims are Mon and Wed and Conte's rides are on Tues, have you considered doing the track workouts on Thursdays? Maybe that could be an option to draw the usual crowd (as well as others, such as myself). Thanks for organizing!

hppeabody's ravatar hppeabody    JOINED: 9/17/09    POSTS: 193
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 11:18 AM

Finding the best day is tough. I did a poll on the yahoo group and wednesday was the day that people wanted the most. The nice thing about it is that you can still do a track workout on weds before a race weekend and be recovered, whereas thurs is getting kind of close to the weekend.. the input is appreciated though!

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1045
RE: Tuesday Night Track Workouts
POSTED: 4/29/10 12:01 PM

We can't move it Thursdays. That's Survivor night.

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