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Climbing Faster Presentation
CREATED: 03/05/10 by KMierke REPLIES:
KMierke    JOINED: 3/11/09    POSTS: 43
Climbing Faster Presentation
POSTED: 3/05/10 12:00 PM

Fitness Concepts will be offering a free presentation called Climbing Faster on Wednesday the 10th at 6:30 pm at Fitness Concepts in Fairfax, Virginia. The presentation will cover basics of pedal stroke technique, training intensity, strength training, pacing, and weight loss. Details about the credentials of the presenter are available at and about this presentation at:

There is no charge for the presentation, but seating is limited, so please have people email us at to reserve a seat.



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