I was unable to make it back into town for stride clinic last Saturday. Was there a handout with pointers/drills that was given and could be posted on the NTP website? Do you know of any other stride/running clinics coming up?
Hi, I attended the clinic but Margie didn't give us any handouts, she spoke about the components and stride techniques of Evolution Running and then took us out to do some drills and analyze run strides.
There is however a DVD at -PR- Running that I think Margie's coach developed with all the ins and outs of the evolution running techniques. (I'm fairly certain the DVD is titled "Evolution Running") if you're interested in that?
The DVD is called Evolution Running and is available at PRR or online at www.EvolutionRunning.com