I'll be at the Washington & Lee pool tomorrow (Sunday, 1/17) at 4 pm giving general swim tips/advice. Not a formal clinic, just some friendly suggestions on how to improve your stroke. I'll have a tri club water bottle, blue suit and a red cap.
Hey Wombat and Amanda,
Thanks so much for the pointers -- I went back to the pool today, and swam for an hour (SLOWLY) using bilateral breathing the whole time! I still needed to do the kickboard and pull buoy drills, so I'm not all the way there yet, but it's definitely a lot better than it was. I appreciate the advice!
Great idea, Tammy, i wish i would have seen your post earlier. Are there any plans for something similar in the future?