At tonight's Tenley track workout, we had 18 DC Tri'ers brave the heat for a 68-minute tough workout and some core work after....only 4 of the 18 were guys.
Gentlemen, man up and get back to track! The ladies are really showing you guys up!!
3-4:1 female to male ratio? And the women are sweaty? Damn! If only that track wasn't so close to the pool :)
Hopefully tomorrow's happy hour draws the same girl-to-guy ratio...
Gentlemen, in addition to getting back to the track and doing your thing at Cantina Marina HH tonight, please volunteer for the Training Tri on Saturday morning! We still need 5 more volunteers in order to run the Training Tri as a timed event. Email Hugh asap firstname.lastname@example.org.