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Sat Morning Indoor Sessions at Conte's
CREATED: 01/02/11 by pgfde121 REPLIES: 136
PamS's ravatar PamS    JOINED: 1/26/10    POSTS: 363
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 10:03 AM

+12

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 10:17 AM

Sorry, appears that was the 2010 code. I'm in the process of obtaining the 2011. Stay tuned.

jules    JOINED: 2/28/09    POSTS: 110
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 10:43 AM

Please add me +13.

Thanks!

Julie

jules    JOINED: 2/28/09    POSTS: 110
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 10:59 AM

Please also add Jason for +14. Thanks!

piyushdabomb    JOINED: 5/10/10    POSTS: 84
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:34 AM

+15!

Is this still open?

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:37 AM

Indeed. I think we can fit around 20 or so in the room...awaiting to hear back from Amanda who coordinated things last year. If any of you participated in last years sessions with Andy, how many could fit in Conte's?

piyushdabomb    JOINED: 5/10/10    POSTS: 84
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:42 AM

Thanks!

I'm going to look into getting a few tests done this week.

bad ford's ravatar bad ford    JOINED: 2/28/09    POSTS: 184
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:49 AM

I remember the limit being 17.

Tobes's ravatar Tobes    JOINED: 7/20/10    POSTS: 34
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:55 AM

Please also add Steve. +16

mosered's ravatar mosered    JOINED: 2/28/09    POSTS: 1769
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 11:58 AM

In, please, thanks. +17?

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:00 PM

VP Chadwich stated in her email that we can get 20 in, so I'm considering that as an executive decree. We'll cap at 20 people so have a few more openings.

I'll have another friend coming as well, so we're now +18.

chad0022's ravatar chad0022    JOINED: 2/28/09    POSTS: 334
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:01 PM

Just connected with Ron. The total limit was 20, but we held 3 spots for Andy's PVA athletes.

So this year, 20 is the magic number.

Enjoy the pain!!
Amanda

wombat's ravatar wombat    JOINED: 2/28/09    POSTS: 266
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:03 PM

In!

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:04 PM

Since I'll be riding as well as walking around, we're at

+20.

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:05 PM

Wombat, we'll just assume someone played a cruel new years joke and removed the numbers from your keyboard and you couldn't type in +19. With me, thats now 20 and appears we're full this week. If anyone decides to drop out please let us know so someone else may take your spot.

mosered's ravatar mosered    JOINED: 2/28/09    POSTS: 1769
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:21 PM

Any chance of any extra indoor trainers there?

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 12:26 PM

I'm not sure if they'd let us use any of the trainers fromt he fit station there or not. I'll check with them and see.

lizard151    JOINED: 5/8/09    POSTS: 17
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 2:07 PM

Oooh, that filled fast. Can I be #1 on the waiting list? Or is that just causing needless complications?

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 235
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 2:14 PM

Lizard,
Sure, odds are someone won't be able to make it, so you'll have the next spot. I'll be posting the weeks workout under this forum as well, so if someone can't make it that week they'll be able to see the workout and keep up.

I also recommend that everyone do this same workout twice a week to really build a solid base for the race season. Sat/Tues is a good schedule to try and build into for this program, and then adding in a third easy session another day would be perfect.

Details to follow on this weeks program as soon as I have it finished up.

abbyjs's ravatar abbyjs    JOINED: 4/7/09    POSTS: 699
RE: Sat Morning Indoor Sessions at Conte's
POSTED: 1/03/11 2:16 PM

I am out of town this weekend, but I would love to attend the following weekend. Ron, please let us know when the list for the second week is "open" or how you plan to do that from week to week.

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