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"The Stick" Massage Stick
CREATED: 10/12/09 by steeredc REPLIES: 3
steeredc's ravatar steeredc    JOINED: 2/28/09    POSTS: 14
"The Stick" Massage Stick
POSTED: 10/12/09 5:49 PM

Can't speak highly enough of this tool. Great for pre/post training and racing-- especially for runners, triathletes, and cyclists. Helps with recovery, loosening of muscles, injury and more.

read more at: http://www.thestick.com/

mcbkrun's ravatar mcbkrun    JOINED: 6/17/09    POSTS: 32
RE: "The Stick" Massage Stick
POSTED: 10/12/09 8:56 PM

Ever tried this to loosen up hamstring tightness?

steeredc's ravatar steeredc    JOINED: 2/28/09    POSTS: 14
RE: "The Stick" Massage Stick
POSTED: 10/12/09 9:25 PM

yes. all the time. especially good for hamstrings/IT band.

urbanlumberjack's ravatar urbanlumberjack    JOINED: 3/25/09    POSTS: 143
RE: "The Stick" Massage Stick
POSTED: 10/13/09 2:35 PM

These are great. Foam rollers are also really great for getting deep, as you can leverage your bodyweight on them.

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