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OCT 24 - Women, Wheels and Wellness Event
CREATED: 10/16/09 by ppgodes REPLIES: 2
ppgodes's ravatar ppgodes    JOINED: 2/28/09    POSTS: 83
OCT 24 - Women, Wheels and Wellness Event
POSTED: 10/16/09 8:21 AM

Passing this along for those who may be interested:

SATURDAY, OCTOBER 24, 2009
11:00am - 3:00pm
Blue Ridge Restaurant
2340 Wisconsin Ave. NW, Washington, DC 20007
To register, please call 202-463-7611 or events@ssptdc.com
Attendance is free.

Here's what you will find at Women, Wheels, and Wellness:
- Yoga poses that complement your cycling in our Yoga for Cyclists session.
- The latest in cycling gear and apparel for women.
- Cycling training tips for improving your health, fitness, and performance.
- Exercises for enhancing your core stability in our Pilates for Cyclists class.
- Just the facts about eating for good health and better cycling performance.
- Our urban cycling skills session - learn how to be "street savvy."

adilks    JOINED: 2/28/09    POSTS: 290
RE: OCT 24 - Women, Wheels and Wellness Event
POSTED: 10/16/09 9:34 AM

I'm thinking about going. Anyone else?

ppgodes's ravatar ppgodes    JOINED: 2/28/09    POSTS: 83
RE: OCT 24 - Women, Wheels and Wellness Event
POSTED: 10/16/09 11:43 AM

I'm going at 11.

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