Sorry for the late notice, but Road Runner Sports in Falls Church is putting on a winter running clinic tomorrow, Saturday, Jan. 8 at 10am. A few more details are here. http://www.examiner.com/running-in-washington-dc/winter-running-clinic-at-road-runner-sports.
My running coach, George Buckhiet, will be talking about training through the winter and his training programs, and there will be a group run afterward. So if anyone was thinking of focusing on running in the off season or just looking for a good group run from Falls Church, come on by. I'll be heading out there after the spin session at Contes.