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New in Palisades
CREATED: 11/19/13 by pfitzdc REPLIES: 3
pfitzdc    JOINED: 11/18/13    POSTS: 4
New in Palisades
POSTED: 11/19/13 8:02 AM

Looking forward to training for, and completing, my first triathlon. I run a little, swim even less, and have not biked for years so lot's to learn.

jschaefer    JOINED: 11/19/13    POSTS: 2
RE: New in Palisades
POSTED: 11/19/13 12:08 PM

I work in Palisades and sometimes like to run on the Canal after work! Am available for runs shortly after 4 pm if you are able to run then.

pfitzdc    JOINED: 11/18/13    POSTS: 4
RE: New in Palisades
POSTED: 11/19/13 4:49 PM

thanks for responding. I work in Old Town so 4PM canal runs are not usually an option for me unfortunately. When you run, how far do you go?

jschaefer    JOINED: 11/19/13    POSTS: 2
RE: New in Palisades
POSTED: 11/19/13 4:53 PM

That's too bad. I could try to do a super early run some times! I ran the Marine Corps last year and have done a few half marathons since. Currently I'm running 3-5 on week days and want to pick that mileage up. But is be happy to do a 3-4 miler on a weekday, or a slightly longer run on weekend days.

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