Looking forward to training for, and completing, my first triathlon. I run a little, swim even less, and have not biked for years so lot's to learn.
I work in Palisades and sometimes like to run on the Canal after work! Am available for runs shortly after 4 pm if you are able to run then.
thanks for responding. I work in Old Town so 4PM canal runs are not usually an option for me unfortunately. When you run, how far do you go?
That's too bad. I could try to do a super early run some times! I ran the Marine Corps last year and have done a few half marathons since. Currently I'm running 3-5 on week days and want to pick that mileage up. But is be happy to do a 3-4 miler on a weekday, or a slightly longer run on weekend days.