When: Saturday, May 15th, 2010
Where: CycleLife USA 3255 K Street NW
How Much: Free
Slots: 30 slots
Register: Online at http://bit.ly/am1e74
Learn the tips and tricks from the CycleLife coaching staff's 25+ years of experience that will make your next triathlon less stressful and more efficient.
While everyone knows that triathlon is made up three sports, swimming, biking and running, many forget about the fourth event, transitions.
The clock is till ticking while you are standing still and the sooner you can get moving again, the faster your finishing time will be. Whether you want to learn out to mount your bike with your shoes clipped into the pedals or just want to learn how to lay out your transition area, the CycleLife coaching staff will share tips and tricks that will help you finish faster regardless of how fast you swim, bike or run.
Required / Recommended Gear: Bring everything you would need for a triathlon. Swim: Wetsuit, cap, goggles. Bike: Bike, cycling shoes, helmet, glasses, socks, etc. Run: Run shoes w/ speed/elastic laces, socks, hat, race number belt, glasses, etc.