Looking through the training options that fabulous club members lead for DC Tri, we have a gap in run options in Northern Virginia.
Able to lead a track workout at Washington and Lee?
Like to do a long trail run on the W&OD on the weekends?
All you have to do is post your plan to the forum (and you can choose the workout, the distance, the pace, whatever!) and let others know so they can join in.
Interested? Let me know!
Abby (Training Coordinator)
abby.sanford19 at yahoo.com