Can't make regular organized swim workouts? Keep motivated with cyber coaching. I have a coach who sends me weekly workouts by email (from Boston). He used to coach for Potomac Marlins and is excellent. Contact Peter Sczupak at Oceanus Consulting - "Peter Sczupak"<email@example.com>. He'll keep you motivated and can tailor your workouts to your individual goals. Very reasonable monthly fee. Email me at firstname.lastname@example.org if you want more info.