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Winter Brick Class
CREATED: 07/29/11 by kehench REPLIES:
kehench    JOINED: 6/24/11    POSTS: 1
Winter Brick Class
POSTED: 7/29/11 4:01 PM

Hi all- Wanted to let you know that I will be teaching an indoor brick class in Burke starting Nov 6 and going through April 1. It is a 19 week class that alternates with a long brick one weekend, and an intensity ride the next. Also included in the class are three lactate threshold tests that will gauge fitness level and improvement throughout the 19-week session. . Contact me if you are interested or want more info. kgriswol@hotmail.com

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