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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 760
siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: Sunday RCP Runs
POSTED: 3/30/11 12:43 PM

After a few weeks of not hitting the trails, anyone want to get out there this weekend?

I'll be out there for ~60 minutes. Starting at 8:30am from Peirce Mill.

Following the run, NTP will be going on a group ride beginning at 10:00am. If you want to run and then get in an easy recovery ride, help volunteer for this year's group! They are riding up to 1:40 (Sprint program is shorter) and are just learning to ride on the roads. Your help would be appreciated!

Travis

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 439
RE: Sunday RCP Runs
POSTED: 3/30/11 1:07 PM

Looking forward to running Sunday. Weather should be fab!

jennyl    JOINED: 2/28/09    POSTS: 40
RE: Sunday RCP Runs
POSTED: 3/30/11 2:00 PM

Last Backyard Burn this Sunday! Looking forward to running with you all again soon though :)

berlz13's ravatar berlz13    JOINED: 2/28/09    POSTS: 38
RE: Sunday RCP Runs
POSTED: 3/30/11 2:43 PM

I won't be able to join you either, but want to mention that the Cherry Blossom 10 miler is Sunday. It looks like it doesn't go as far up the parkway it once did but some people might need to take an alternate route to Pierce Mill!
Happy Running :)

PamS's ravatar PamS    JOINED: 1/26/10    POSTS: 363
RE: Sunday RCP Runs
POSTED: 3/30/11 5:42 PM

I'm going to plan on coming out early for the run on Sun.

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 4/02/11 9:53 AM

see you all at 8:30! planning to join in on the NTP ride as well.

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 439
RE: Sunday RCP Runs
POSTED: 4/09/11 12:50 PM

alright, who's in for tomorrow, 9am Pierce Mill?

There might even be some stroller powerwalking. The weather's going to be fab.

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 495
RE: Sunday RCP Runs
POSTED: 4/09/11 12:52 PM

I'll be there. First time running with the group.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: Sunday RCP Runs
POSTED: 4/09/11 2:20 PM

I just remembered that I've got to work tomorrow morning. Get 10 miles in for me!

Swigart's ravatar Swigart    JOINED: 5/16/10    POSTS: 29
RE: Sunday RCP Runs
POSTED: 4/09/11 2:29 PM

Hip flexor still on strike from the 50k

:(

trying this new concept called "rest and recovery." it's wild. missing the trails tho.

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 495
RE: Sunday RCP Runs
POSTED: 4/09/11 6:44 PM

Question: calendar says 9:00, Travis said 8:30, first post says 8:00. Which one is it?

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 439
RE: Sunday RCP Runs
POSTED: 4/09/11 9:03 PM

Huh. I've been doing these at 9am most Sunday's since the Fall except last week when Travis posted 8:30, I think to help mesh with an NTP schedule. I'll be there at 9, hoping for company for a brisk 10 miles.

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 495
RE: Sunday RCP Runs
POSTED: 4/09/11 9:28 PM

Thanks. We'll be there at 9.

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 495
RE: Sunday RCP Runs
POSTED: 4/16/11 4:07 PM

Anyone running tomorrow?

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: Sunday RCP Runs
POSTED: 4/16/11 5:35 PM

I think a few of us are heading out on the bike instead. Want to join us on Tuan's ride?

gwcrew2000's ravatar gwcrew2000    JOINED: 2/28/09    POSTS: 127
RE: Sunday RCP Runs
POSTED: 4/16/11 5:37 PM

Alejandro, I would be up for running. 9?

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 495
RE: Sunday RCP Runs
POSTED: 4/16/11 6:09 PM

Steve. I'll be there at 9.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: Sunday RCP Runs
POSTED: 4/22/11 8:46 AM

What better way to celebrate Easter than 90 minutes of trail running.

See you at 9:00.

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1059
RE: Sunday RCP Runs
POSTED: 4/22/11 11:13 AM

Travis - is there going to be an egg hunt? If so, I am in!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: Sunday RCP Runs
POSTED: 4/23/11 7:13 PM

Anyone planning to join tomorrow? If not, I may just run from home...

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