Patrick -- let's meet and ride over together. If you bring your junker bike I might be able to hold your wheel. Meet around 8:20? Let me know where.
Right now it looks like just Patrick and me and possibly Kip.
We *may* switch the start time to 8am to avoid the heat so check back here before going to bed tonight if you are thinking of showing up but haven't posted.
Patrick, let me know if you prefer 8 or 9. Kip prefers 8. I'm indifferent.
Thanks for texting to coordinate while I was away from my computer. Looks like we're on for a nice run at 9 from Pierce Mill.
Yes, let's meet at 8:20 at 1st and East Capitol to ride over.
If you're on the fence about coming consider this your push to come. Should be a nice one.
Who's in for tomorrow?
Phil and I are starting at 8. Anyone else welcome!
Definitely a little slower this morning than usual.
Nice negative splits, though. And Phil did just crush an Ironman, afterall.
I should be out there with you again starting next week to get ready for Savageman.
I'm up for the 10 mile loop on Sunday! 8 am, anyone?
In. Will probably bike over and leave the hill around 7:20.
I'm skipping the bike ride over and will just drive. See you in the morning.
Me and laurel are in. See you guys there.
The deets from today's run: http://connect.garmin.com/activity/104670851
Nice chasing Phil, Kip, Adam and Scott around. You broke me at mile 10.
Are the usual suspects in for this week? Phil likes seeing new faces out there so feel free to show up. 8am, Peirce Mill.
Any potential brunch plans this week?
I'm out of town this weekend, so you'll have to have fun without me.
I'm in, for the first few miles at least. Even if it rains it won't be worse than last week's sauna.
I'm in. Not sure for how long. It all depends on pain but hope to get 1 hour.
I'll be there! Will bring extra clothes (and a towel!) to ensure that brunching is a possibility :)
After riding 35 miles in the pouring rain today, I'm ready to run tomorrow rain or shine.
I'll reassess if there is any severe weather but a muddy run sounds pretty fun.
Psyched for some mud! Hope to see a good group out there.
1:30 with 6x 3 mins worked in.
See you at 9am.