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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 748
ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 490
RE: Sunday RCP Runs
POSTED: 11/17/12 11:25 AM

Out. Sprained ankle will keep me off the trails for some week. See you in 2013.

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 368
RE: Sunday RCP Runs
POSTED: 11/17/12 1:21 PM

Heal quickly A. Feeling better now so gonna go ahead and race Back Yard Burn this Sunday at Fountainhead.
Following Sunday looks good to work off some turkey and then put it back on with some brunch!
- Adam

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 11/17/12 2:18 PM

I'd be in except for a pulled muscle that i'd like to feel better in advance of a race Saturday. I'm iffy - if I come out it will likely be a short meander.

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 11/17/12 9:37 PM

Nice--meandering of all lengths is welcome! good luck, Adam. think Fountainhead is one of the best of the BYBs, and I like the sound of a post T-day run next wknd. speedy healing, A! We'll save you some trails for your triumphant 2013 return. -Jessica

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 427
RE: Sunday RCP Runs
POSTED: 11/17/12 10:00 PM

Hey Jess and anyone else coming, I'll be out there at 9 and interested in doing the loop.

I'm flying solo this weekend, so if folks want to grab brunch, I'm in.

asovonick's ravatar asovonick    JOINED: 6/3/09    POSTS: 197
RE: Sunday RCP Runs
POSTED: 11/20/12 8:12 AM

I will try to go to the post-Thanksgiving run this Sunday. Is it still Pierce Mill 8am?

-Andy Sovonick of Gaithersburg

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1051
RE: Sunday RCP Runs
POSTED: 11/20/12 8:22 AM

It is Peirce Mill but someone will have to confirm the time. I thought we'd agreed on 9:00 but I haven't been there for a while and don't know for sure.


I'm a maybe for Sunday but looking to start easing back to running soon.

jennyl    JOINED: 2/28/09    POSTS: 39
RE: Sunday RCP Runs
POSTED: 11/20/12 11:18 AM

I'm also in for this Sunday- it's been a long time! I will cast my vote for a 9 am start.

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 11/20/12 11:26 AM

this is a key reason for my wanting to join this club -- you run at reasonable weekend hours, rather than runners who start at the crack of dawn. And no need to beat the heat this time of year -- let the day warm up some! I'm likely a no this week. happy t-day!

HolliMarie's ravatar HolliMarie    JOINED: 6/21/11    POSTS: 143
RE: Sunday RCP Runs
POSTED: 11/24/12 5:36 PM

9am trail run tomorrow sounds good, count me in!

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 11/24/12 6:02 PM

I better sit tomorrow out and let a bit of tendonitis settle down. racing a backyard burn the following week, but should be consistently out there after that! have fun!

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 368
RE: Sunday RCP Runs
POSTED: 11/24/12 6:19 PM

Aww, sorry to hear that Jess! Hope it's not bad and your byb goes well next week.
We'll miss you at the run and the (potential) brunch.
See you out there, Patrick, Andy, Jenny, etc.!
- Adam

rtroll's ravatar rtroll    JOINED: 2/28/09    POSTS: 488
RE: Sunday RCP Runs
POSTED: 11/24/12 6:29 PM

I'm out this week gang, will be battling traffic back into DC...

tpulham's ravatar tpulham    JOINED: 8/10/12    POSTS: 22
RE: Sunday RCP Runs
POSTED: 11/24/12 6:37 PM

I was thinking of making my Sunday RCP debut tomorrow. Will anyone be driving from the Shaw/Logan/Dupont area who might be able to give me a ride to the start?

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1051
RE: Sunday RCP Runs
POSTED: 11/24/12 7:59 PM

See you guys tomorrow. I'll be easing back to running with ~45 min of easy jogging.

asovonick's ravatar asovonick    JOINED: 6/3/09    POSTS: 197
RE: Sunday RCP Runs
POSTED: 11/25/12 6:35 AM

Not gonna make it today, I'm getting a fartlek in on a big field in Rockville.

-Andy Sovonick of Gaithersburg

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 12/08/12 9:45 AM

Any other takers for some trails tomorrow? Sounds like the consensus going into the winter months is the 9am start time.

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 12/08/12 10:18 AM

will come when hamstring / glute heals. sigh. enjoy! : )

rtroll's ravatar rtroll    JOINED: 2/28/09    POSTS: 488
RE: Sunday RCP Runs
POSTED: 12/08/12 10:20 AM

Was planning on running the JATW 8K but could be convinced otherwise. Are we thinking maybe the 10 mile loop? I could use those miles for NCC!

RT

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 427
RE: Sunday RCP Runs
POSTED: 12/08/12 12:54 PM

Yeah, that's what I'd like to do. I need to find a babysitter first though.

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