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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 763
pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 441
RE: Sunday RCP Runs
POSTED: 2/23/13 1:31 PM

I know there's a lot happening this Sunday (tomorrow), but I'm going to be out running and will have my brother- and sister-in-law joining us.

I hope those of you not at the swim meet (good luck to the Board vs coaches relay!) and running races (good luck Adam!) will come on out. Should be about 42 and sunny.

wellnow14    JOINED: 8/29/11    POSTS: 73
RE: Sunday RCP Runs
POSTED: 2/23/13 2:49 PM

I'll be there -- looking to do 10-ish so the P&K would be perfect -- see you at 9 am sharp ...(ish) ...
Dan

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1068
RE: Sunday RCP Runs
POSTED: 2/23/13 3:56 PM

In getting some adventure race training in with Phil tomorrow - mixed in with a little bit of helping a friend move in the morning. Hopefully I'll be back out there next week.

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 2/23/13 4:30 PM

was talked into a race tomorrow and next week another, cu on the trails in a couple weeks.=)

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 2/23/13 5:04 PM

bumper sticker seen today: "toenails are for sissies"

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 2/28/13 6:56 AM

chatted with Abby, I can host brunch on 3/10, but it is also the st patty's 8k -- I'm not running that. Anyways, message me if brunch that day would work for you.

laurenlegarelipsey's ravatar laurenlegarelipsey    JOINED: 3/1/13    POSTS: 2
RE: Sunday RCP Runs
POSTED: 3/02/13 1:16 PM

Brand new to DC and the Club, looking to explore RCP, but probably will only make it 7 miles. Is there usually a good group that shows?

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1068
RE: Sunday RCP Runs
POSTED: 3/02/13 1:34 PM

I think I'll be there tomorrow. Haven't run much in the last two weeks - mainly due to laziness and an innate skill of creating excuses - so not sure how far/fast I'll make it. Either 10 pretty slow or 6-7 sounds pretty good.

There is typically a pretty good sized group of 12-15 people with varied paces. Not a lot of chatter yet this week... Who else is coming out tomorrow?

Travis

nelsb7p0's ravatar nelsb7p0    JOINED: 2/28/09    POSTS: 438
RE: Sunday RCP Runs
POSTED: 3/02/13 2:38 PM

Travis -
I'm in for 13 tomorrow, 11 trying to say in Z2, so would be fine with a slower 10 mi loop then some add on at the end.

See you at the Mill at 9 AM.

-Brady

ecorona's ravatar ecorona    JOINED: 1/21/11    POSTS: 21
RE: Sunday RCP Runs
POSTED: 3/02/13 7:47 PM

I'm planning to join the group tomorrow for 11 or so. I'm on the slow side, around a 9:30 pace, if any other slowpokes want a running buddy.

Elizabeth

wellnow14    JOINED: 8/29/11    POSTS: 73
RE: Sunday RCP Runs
POSTED: 3/02/13 8:29 PM

FYI -- there are a group of us going to run the RNR half course tomorrow -- meeting at Freedom Plaza at 9 and ending up at RFK around 11 -- in case anyone else wants to jump in
Dan

ecorona's ravatar ecorona    JOINED: 1/21/11    POSTS: 21
RE: Sunday RCP Runs
POSTED: 3/02/13 9:23 PM

Dan - I think I'll join you all instead of the Piers Mill group. See you at Freedom Plaza at 9.

abbyjs's ravatar abbyjs    JOINED: 4/7/09    POSTS: 699
RE: Sunday RCP Runs
POSTED: 3/03/13 5:42 AM

Hey all! I stand corrected: the RNR course starts at 14th and Constitution (very close to Freedom PLaza--about a block south). We will meet on the northwest corner of 14th and Constitution at 8:50ish with a planned start time of 9:00.

There will be two cars at RFK, but just in case, bring metro money!

See you there!

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 3/08/13 8:46 AM

Looks like spring on Sunday. Anyone in for running?

rgreen09    JOINED: 1/21/12    POSTS: 15
RE: Sunday RCP Runs
POSTED: 3/08/13 12:58 PM

Hey! I'd be new to the RCP runs, and just getting into building distance, but I'd be in for Sunday. Looks like it will be gorgeous weather!

sub6meanderer's ravatar sub6meanderer    JOINED: 11/8/12    POSTS: 56
RE: Sunday RCP Runs
POSTED: 3/09/13 11:31 AM

I hear oodles are running the st patty's day 8k tomorrow, and my body is still recovering from a race last weekend, so i may skip running tomorrow and bike or swim instead - i also hear the daylight time change days are famous for time meeting uncertainty, so not sure how tomorrow will shake down

rfalkdc's ravatar rfalkdc    JOINED: 2/28/09    POSTS: 45
RE: Sunday RCP Runs
POSTED: 3/20/13 12:01 PM

Anybody else doing the Hills Are Alive 5k or 10K on Saturday?

http://www.active.com/running/washington-dc/the-hills-are-alive-5k-and-10k-part-iii-2013

--Rob

DCCSRick's ravatar DCCSRick    JOINED: 4/25/11    POSTS: 24
RE: Sunday RCP Runs
POSTED: 3/21/13 11:04 AM

I will be running with Virginia Happy Trails Running Club Saturday at 9 am from Fountainhead Park - link here: http://www.meetup.com/vhtrc-trainingruns/

For those of you that want to run at other locations on weekdays or weekends:
Check out - www.dccapitalstriders.com or www.meetup.com/dccapitalstriders

See you out there everyone!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1068
RE: Sunday RCP Runs
POSTED: 3/21/13 5:40 PM

I'm planning to be at RCP for an easy run this week. Probably not going the full 10 mile loop.

Anyone else coming?

wellnow14    JOINED: 8/29/11    POSTS: 73
RE: Sunday RCP Runs
POSTED: 3/24/13 7:00 AM

Travis -- I'm planning on being there and will be interested in doing 6-8 -- anyone else?

Dan

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