I'm planning to get a few (~4ish) extra miles in before the groups starts at 9. Probably start at 8:15ish if anybody's interested.
Looks like another lovely vortex is rolling in, so time to get the miles in!
Planning on running tomorrow too!
looking forward to some trail miles tomorrow!
I think I'm going to skip RCP this week and head up to Patapsco for some orienteering. If anyone is looking for a change of scenery, let me know. I'm planning on the longer course (10+ miles, depending on navigation accuracy) which starts between 9:30 and 10:30. I'll probably arrive there at 9:45 to check in.
The other courses are open from 11 to 3 and difficulty varies both on navigation and distance. It's pretty easy to get started even if you have no experience with map and compass.
Did everyone run the half today or is anyone up for some RCP miles tomorrow.
I'm hoping to get in the big loop + some extra miles and will be running a pretty relaxed pace. It's been a couple of weeks since I've gotten in a good run workout so I'm expecting the legs to feel a little heavy.
I'll be there for a 7mi run.
Anyone running on 3/30?
Anyone running the long loop today? muddy, muddy fun
Anyone running Sunday? Maybe 5-8 miles?
Hi - are these group runs still going on? In rock creek park?
Virginia Happy Trails Running Club is hosting several Sunday trail runs this summer.
Please check the VHTRC website (http://www.vhtrc.org/events/sip/) for any updates and for more details on each run.
Not sure if anyone has been doing these Sunday RCP runs but would love to have some company tomorrow.
Starting at 9am, forecast says 73 deg.
I'm doing a ride with some intervals starting at Peirce Mill lot before hand if anyone would like to join me!
Arrive 730, clip in 745.
Just post here to let me know!
I'll be out there running 15ish but I'm starting around 6:30.