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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 764
nelsb7p0's ravatar nelsb7p0    JOINED: 2/28/09    POSTS: 440
RE: Sunday RCP Runs
POSTED: 2/22/14 12:54 PM

I'm planning to get a few (~4ish) extra miles in before the groups starts at 9. Probably start at 8:15ish if anybody's interested.

Looks like another lovely vortex is rolling in, so time to get the miles in!

-Brady

ARN25's ravatar ARN25    JOINED: 1/18/13    POSTS: 40
RE: Sunday RCP Runs
POSTED: 2/22/14 6:44 PM

Planning on running tomorrow too!

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 441
RE: Sunday RCP Runs
POSTED: 2/22/14 10:41 PM

looking forward to some trail miles tomorrow!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1069
RE: Sunday RCP Runs
POSTED: 2/27/14 3:01 PM

I think I'm going to skip RCP this week and head up to Patapsco for some orienteering. If anyone is looking for a change of scenery, let me know. I'm planning on the longer course (10+ miles, depending on navigation accuracy) which starts between 9:30 and 10:30. I'll probably arrive there at 9:45 to check in.

The other courses are open from 11 to 3 and difficulty varies both on navigation and distance. It's pretty easy to get started even if you have no experience with map and compass.

-Travis

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1069
RE: Sunday RCP Runs
POSTED: 3/15/14 3:26 PM

Did everyone run the half today or is anyone up for some RCP miles tomorrow.

I'm hoping to get in the big loop + some extra miles and will be running a pretty relaxed pace. It's been a couple of weeks since I've gotten in a good run workout so I'm expecting the legs to feel a little heavy.

ptorresb's ravatar ptorresb    JOINED: 4/11/13    POSTS: 90
RE: Sunday RCP Runs
POSTED: 3/15/14 5:23 PM

I'll be there for a 7mi run.

Pablo

ARN25's ravatar ARN25    JOINED: 1/18/13    POSTS: 40
RE: Sunday RCP Runs
POSTED: 3/29/14 6:20 PM

Anyone running on 3/30?

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 496
RE: Sunday RCP Runs
POSTED: 3/30/14 6:01 AM

Anyone running the long loop today? muddy, muddy fun

rgottfried's ravatar rgottfried    JOINED: 3/30/14    POSTS: 26
RE: Sunday RCP Runs
POSTED: 4/12/14 11:06 PM

Anyone running Sunday? Maybe 5-8 miles?

cbowman    JOINED: 1/16/14    POSTS: 11
RE: Sunday RCP Runs
POSTED: 5/20/14 12:44 PM

Hi - are these group runs still going on? In rock creek park?

jbauer    JOINED: 1/1/11    POSTS: 76
RE: Sunday RCP Runs
POSTED: 6/23/14 9:25 PM

Virginia Happy Trails Running Club is hosting several Sunday trail runs this summer.

  • June 29 2014 - 8:00am
    • Route: Sweet Seven
    • Distance: 7.0 miles
    • Meeting location: Peirce Mill
  • July 6 2014 - 8:00am
    • Route: Boundary Bridge Loop
    • Distance: 9.3 miles
    • Meeting location: Peirce Mill
  • July 13 2014 - 8:00am
    • Route: Glover-Archbold–Palisades–C&O Canal Loop
    • Distance: 7.5 miles
    • Meeting location: Roosevelt Island
  • July 20 2014 - 8:00am
    • Route: Melvin Hazen–Glover-Archbold–Whitehaven–Rock Creek Loop
    • Distance: 8.5 miles
    • Meeting location: Peirce Mill

Please check the VHTRC website (http://www.vhtrc.org/events/sip/) for any updates and for more details on each run.

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 556
RE: Sunday RCP Runs
POSTED: 7/19/14 6:55 PM

Not sure if anyone has been doing these Sunday RCP runs but would love to have some company tomorrow.
Starting at 9am, forecast says 73 deg.

I'm doing a ride with some intervals starting at Peirce Mill lot before hand if anyone would like to join me!
Arrive 730, clip in 745.
Just post here to let me know!
- Adam

jbrez's ravatar jbrez    JOINED: 1/30/11    POSTS: 271
RE: Sunday RCP Runs
POSTED: 7/19/14 7:36 PM

I'll be out there running 15ish but I'm starting around 6:30.

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 556
RE: Sunday RCP Runs
POSTED: 8/29/14 11:57 AM

This training run thread has gone somewhat dormant. So, I'm inviting anyone that wants to join me Sunday for a run.
Time: 730 am
Start: Brooklyn Bagels, 2055 Wilson Blvd, Arlington, VA 22201 (Courthouse)
Route: Down to Rosslyn, along the Towpath and back.
Distance/Duration: I plan to run 55 minutes. Feel free to run as long, short, fast, slow, hard, easy, as you wish. (After about 20 minutes, I'll be running tempo pace.)
There's a water fountain at Wisconsin and M St, 1.5 miles from beginning/end and another one at Fletchers Boat House, 3.8 miles out.
Bring money for a breakfast sandwich at BB after.
- Adam

bronxking's ravatar bronxking    JOINED: 1/13/13    POSTS: 151
RE: Sunday RCP Runs
POSTED: 8/29/14 9:31 PM

Thanks for organizing Adam! I'll be there.

KarenFowle    JOINED: 7/27/14    POSTS: 3
RE: Sunday RCP Runs
POSTED: 8/30/14 4:14 AM

Hi, does anyone still meet to run in RCP?

jbrez's ravatar jbrez    JOINED: 1/30/11    POSTS: 271
RE: Sunday RCP Runs
POSTED: 8/30/14 5:34 AM

I run in the park a few times a week but haven't been on the scheduled sunday run in awhile. The 9am run usually goes dormant in the summer time while everyone is training for races and picks back up in fall/winter.

ballstoncyclist's ravatar ballstoncyclist    JOINED: 2/28/09    POSTS: 496
RE: Sunday RCP Runs
POSTED: 8/30/14 5:46 AM

It's Brady's fault.

Mccluer's ravatar Mccluer    JOINED: 5/3/12    POSTS: 37
RE: Sunday RCP Runs
POSTED: 8/30/14 2:52 PM

I'm in for anything that starts at Brooklyn Bagels!
-Megan

MylesM's ravatar MylesM    JOINED: 5/17/13    POSTS: 17
RE: Sunday RCP Runs
POSTED: 8/30/14 3:26 PM

I think that I might be able to make it from BB as well.

Myles

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