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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 760
AndyJB444's ravatar AndyJB444    JOINED: 2/28/09    POSTS: 401
RE: Sunday RCP Runs
POSTED: 9/17/10 10:28 PM

Sweet, just got some new trail kicks I've been wanting to break in. Reasonably confident I'll be there.

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 436
RE: Sunday RCP Runs
POSTED: 9/18/10 10:50 AM

If anyone wants to ride over, let me know. I'll probably roll out from Cap Hill at 8:30.

AndyJB444's ravatar AndyJB444    JOINED: 2/28/09    POSTS: 401
RE: Sunday RCP Runs
POSTED: 9/25/10 11:19 AM

Anyone trying to hit the trails tomorrow morning? Looks like cool-ish weather with the rain holding off until the PM.

Andy

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1062
RE: Sunday RCP Runs
POSTED: 9/25/10 12:36 PM

I've got to get my run in pretty early tomorrow so I won't make it to RCP. My knees are going to be upset with me.

-T

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1062
RE: Sunday RCP Runs
POSTED: 9/25/10 12:37 PM

And I love the new profile pic, BTW. Just surprised that such a small sized smiley face will do the trick. Weird.

kmwpro's ravatar kmwpro    JOINED: 2/28/09    POSTS: 269
RE: Sunday RCP Runs
POSTED: 9/25/10 5:59 PM

I clicked on this thread to see if anyone of a slower pace was running tomorrow am, but now I am so distracted by Andy's new profile pic, I can't even formulate a useful post.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1062
RE: Sunday RCP Runs
POSTED: 10/02/10 2:52 PM

Katie and I are planning to run in RCP from Peirce Mill tomorrow at 9:00am. ~90 minutes.

It's going to to be an easy pace - just looking to shake out the legs. Post if you're coming so we know to look for you. Maybe coffee/brunch at Firehook afterward.

rfalkdc's ravatar rfalkdc    JOINED: 2/28/09    POSTS: 45
RE: Sunday RCP Runs
POSTED: 10/05/10 3:58 PM

Anybody planning on running this Sunday? I have a long run to do (3:15), and wouldn't mind some company.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1062
RE: Sunday RCP Runs
POSTED: 10/07/10 10:00 AM

IN.

We've been meeting at PeirceMill at 9:00 and running roughly 90 minutes (assuming I don't get lost like last week).

I've also got a 3+ hour run on Sunday so could join you for the extra miles but I'll likely just run to RCP from home and have Katie drive me home after. We can drop you at your place, if that helps.

Sweaty brunch was in full effect last week so let's do it again this week.

jameswilson's ravatar jameswilson    JOINED: 4/11/10    POSTS: 92
RE: Sunday RCP Runs
POSTED: 10/07/10 10:27 AM

What pace are you shooting for? I do my long runs on Sunday as well. This weekend I'm targeting 2:30 at a 8:00-8:15 min/mile pace.

I could do the extra hour before and meet up at 9 at Peirce Mill for the last 90 minutes. I only live about 1.5 miles from PM.

Where do you meet at PM? In the parking lot right at the mill of Tilden?

rfalkdc's ravatar rfalkdc    JOINED: 2/28/09    POSTS: 45
RE: Sunday RCP Runs
POSTED: 10/07/10 10:30 AM

I'm about a 8:45 pace

AndyJB444's ravatar AndyJB444    JOINED: 2/28/09    POSTS: 401
RE: Sunday RCP Runs
POSTED: 10/07/10 10:39 AM

In for 60 min or so, and then sweaty brunch of course.

Andy

bsull184's ravatar bsull184    JOINED: 2/6/10    POSTS: 283
RE: Sunday RCP Runs
POSTED: 10/07/10 11:36 AM

I'm in. Need to get in a bit more than 90, so I'll probably run a bit before.

Brian

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1062
RE: Sunday RCP Runs
POSTED: 10/07/10 12:15 PM

Trail pace is always a little bit negotiable but I'll likely be in the high 8s. Feel free to drop me.

There is some construction going on at the Mill so we've been meeting in the small parking lot across Tilden near the picnic pavilion.

Swigart's ravatar Swigart    JOINED: 5/16/10    POSTS: 29
RE: Sunday RCP Runs
POSTED: 10/07/10 12:24 PM

I'm in....as a hiker with limited arm mobility, and my sister will be running!

Tobes's ravatar Tobes    JOINED: 7/20/10    POSTS: 34
RE: Sunday RCP Runs
POSTED: 10/07/10 12:38 PM

I'm in too. My pace is mid-high 8s off trail, so I'll be in the slower paced group for 90 minutes Sunday (if there is one).

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 10/07/10 1:06 PM

count me in as well! probably shooting for ~60 min & would definitely be up for a sweaty brunch after. ~Jess

ajm27's ravatar ajm27    JOINED: 2/28/09    POSTS: 128
RE: Sunday RCP Runs
POSTED: 10/07/10 3:58 PM

Change of plans this weekend so I am in too! And sweaty brunch is the best :)

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 436
RE: Sunday RCP Runs
POSTED: 10/10/10 12:29 AM

Riding over from Cap Hill at 8:30. Shoot me a text if you wanna meet up to ride over. 202.904.0220

AndyJB444's ravatar AndyJB444    JOINED: 2/28/09    POSTS: 401
RE: Sunday RCP Runs
POSTED: 10/10/10 1:58 PM

Nice group out there today, and who could complain about the "free" danishes at the turn-around!

See ya next time.

Andy

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