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Sunday RCP Runs
CREATED: 10/22/09 by lcbrown REPLIES: 748
Gooba's ravatar Gooba    JOINED: 12/2/10    POSTS: 30
RE: Sunday RCP Runs
POSTED: 1/08/11 6:46 PM

I am in for 8. Can I bring anything.

Gooba's ravatar Gooba    JOINED: 12/2/10    POSTS: 30
RE: Sunday RCP Runs
POSTED: 1/08/11 6:47 PM

Mark you in?

rtroll's ravatar rtroll    JOINED: 2/28/09    POSTS: 488
RE: Sunday RCP Runs
POSTED: 1/08/11 9:44 PM

In see ya'll out there. I'm assuming most will opt for trail running however if anyone is interested in running on roads I could be convinced. Jess, need me to bring anything for brunch?

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 368
RE: Sunday RCP Runs
POSTED: 1/08/11 9:48 PM

see ya there + lmk what I can bring as well Jess.

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 1/08/11 10:08 PM

no need to bring anything at all. thanks for the offers! I should have plenty of food to go around, but it may get cozy in my one bedroom! see everyone at 9!

astolz1's ravatar astolz1    JOINED: 2/28/09    POSTS: 368
RE: Sunday RCP Runs
POSTED: 1/08/11 10:15 PM

Deodorant it is.

markhakd's ravatar markhakd    JOINED: 10/8/09    POSTS: 217
RE: Sunday RCP Runs
POSTED: 1/08/11 11:52 PM

Just sprained my ankle today during a RCP trail run, but adding myself to hear about future runs.

Kevin

pserfass's ravatar pserfass    JOINED: 3/23/09    POSTS: 427
RE: Sunday RCP Runs
POSTED: 1/09/11 1:32 PM

aMAzing brunch Jess. Great to see such a big group out on such a chilly morning. Perfect for lots of different paces and distances. Hoping to see a lot of new faces next week!

DoggyBrown's ravatar DoggyBrown    JOINED: 2/28/09    POSTS: 137
RE: Sunday RCP Runs
POSTED: 1/10/11 11:17 AM

great brunch, Jess. You set the bar real high. Good luck Joe...

JessO's ravatar JessO    JOINED: 6/16/09    POSTS: 66
RE: Sunday RCP Runs
POSTED: 1/10/11 1:16 PM

my pleasure! fun having everyone over & looking forward to these famed sweet potato pancakes next week!

emilyann's ravatar emilyann    JOINED: 5/24/10    POSTS: 16
RE: Sunday RCP Runs
POSTED: 1/11/11 3:47 PM

Adding myself to the thread--planning to be there this week!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1051
RE: Sunday RCP Runs
POSTED: 1/14/11 6:28 PM

I know people are getting a long run in tomorrow but are we still on for the Sunday in RCP?

I'll be interested in a very EZ 45-60 minutes on the dirt.

I'm going to toss out the idea of a 10:00am start this week in the interest of my liver's health but can do 9:00 if that's the will of the people.

Who's in?

gwcrew2000's ravatar gwcrew2000    JOINED: 2/28/09    POSTS: 127
RE: Sunday RCP Runs
POSTED: 1/14/11 6:30 PM

I am in for this weekend. I would prefer the 9:00 start so I am not starving by brunch.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1051
RE: Sunday RCP Runs
POSTED: 1/14/11 6:31 PM

Okay. But a warning, if I throw up on your shoes, you're not going to be very hungry for brunch after all.

9:00am it is.

Bring the pepto.

Gooba's ravatar Gooba    JOINED: 12/2/10    POSTS: 30
RE: Sunday RCP Runs
POSTED: 1/14/11 6:36 PM

I have to grind out 12 on sun. I may go alittle early that way I finish w everyone

Swigart's ravatar Swigart    JOINED: 5/16/10    POSTS: 29
RE: Sunday RCP Runs
POSTED: 1/14/11 7:10 PM

Definitely in for some slow miles on Sunday....hopefully more than 0.5 this time. 9am, consistency is good.

carrieacampbell    JOINED: 2/28/09    POSTS: 128
RE: Sunday RCP Runs
POSTED: 1/15/11 12:46 AM

Please define "slow miles" for these Sunday runs.

ssinclai's ravatar ssinclai    JOINED: 2/28/09    POSTS: 44
RE: Sunday RCP Runs
POSTED: 1/15/11 5:54 PM

I'm adding myself to the thread. Ran this morning, but maybe I'll join you all next Sunday.

jps226's ravatar jps226    JOINED: 1/19/11    POSTS: 10
RE: Sunday RCP Runs
POSTED: 1/19/11 9:50 PM

Hey Everyone. New to the club. Interested in jumping in on the Sunday morning runs. Any clue if it's happening this weekend?

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1051
RE: Sunday RCP Runs
POSTED: 1/19/11 9:52 PM

Yep, we're on!

9:00am at Peirce Mill parking lot. I'll be running about 60 minutes.

The real question is, who is hosting brunch? I probably can't stick around for brunch this week but will definitely be there to run.

Travis

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