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90 min run + tranisition clinic Sat?
CREATED: 07/17/09 by abf4519 REPLIES: 6
abf4519's ravatar abf4519    JOINED: 2/28/09    POSTS: 8
90 min run + tranisition clinic Sat?
POSTED: 7/17/09 4:05 PM

Any suggestions? I'm trying to "respect the taper" and follow workouts as specified this last two weeks (7 weeks of travel having messed up plenty of weeks along the way). Should I do the run Sunday instead? Before the transition clinic? Skip the bike ride? I'm all about pre-race jitter relief, so would like to attend the clinic.

Allison

denaindc's ravatar denaindc    JOINED: 2/28/09    POSTS: 149
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 4:39 PM

I was wondering the same thing. If we are riding on Saturday, I plan on doing the 90 minute run on Sunday morning.

ajulia's ravatar ajulia    JOINED: 2/28/09    POSTS: 145
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 5:13 PM

There will be people riding after the transition/jitters clinic tomorrow, but if you'd rather do your run then that's fine, too!

vatriathlete    JOINED: 2/28/09    POSTS: 682
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 6:23 PM

90 minutes for a long run the weekend before a race is a bit long but then again youguys know your body better than anyone else.

trithis73's ravatar trithis73    JOINED: 2/28/09    POSTS: 525
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 8:50 PM

Julie,

When is the transition clinic. I gotta run tomorrow and can show up there afterwards.

Mark

sandyc's ravatar sandyc    JOINED: 2/28/09    POSTS: 288
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 10:00 PM

Z - we're meeting at 9am at Hains Point (in the grass near golf course parking lot).

abf4519's ravatar abf4519    JOINED: 2/28/09    POSTS: 8
RE: 90 min run + tranisition clinic Sat?
POSTED: 7/17/09 10:39 PM

The clinic starts at 9.

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