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Prediction Run
CREATED: 02/02/10 by trithis73 REPLIES: 3
trithis73's ravatar trithis73    JOINED: 2/28/09    POSTS: 525
Prediction Run
POSTED: 2/02/10 8:18 AM

What time is the prediction 5k/10k going to be??

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1065
RE: Prediction Run
POSTED: 2/02/10 11:37 AM

The prediction run for Sunday is based on everyone finishing at 10:15am. Start time will depend on ones mile pace. Obviously, the 10k runners will start before the 5k runners. It's 'Run Month' so everyone should do the 10k. I'll have details up later today.

trithis73's ravatar trithis73    JOINED: 2/28/09    POSTS: 525
RE: Prediction Run
POSTED: 2/02/10 1:52 PM

I have angered the Race Gods!!!! I am so sorry Hugh, I will never question your wisdom again. I should have been patient and allowed for your perfectly orchestrated design to unfold.

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1065
RE: Prediction Run
POSTED: 2/02/10 3:15 PM

With the prediction run, the goal is to finish as close to 10:15a.m. as possible, whether it be the 5k or 10k. Below are the approximate start times for Sunday. Plan to register at least 15 minutes beforehand. On race morning I'll have the exact start times.

Min. per mile pace 5k start time 10k start time

11 to 13:00 min. 9:34 -9:40 am 8:54 - 9:06 am

9 to 11:00 min. 9:40 - 9:47 am 9:06 - 9:19 am

7 to 9:00 min. 9:47 - 9:53 am 9:19 - 9:31 am

sub 7:00 min 9:53 am 9:31 am

Mark, you didn't anger the Race Gods, my students already did that for you. When there is snow in the forecast my students act like they lost their marbles.

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