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Transition Clinic - Washington DC Triathlon
SSPT    JOINED: 5/28/09    POSTS: 87
Transition Clinic - Washington DC Triathlon
POSTED: 5/14/10 12:11 PM

This clinic is being held for “newbie” triathletes registered for the Washington DC Triathlon (DC Tri).

Date: Sunday, June 6, 2010
Time: 9:00am - 11:00am
Location: Catholic University Dufour Center Pool, 620 Michegan Ave., NE, DC, 20064

If the DC Tri is going to be your first triathlon, hear first hand about the race transitions from the DC Tri event organizers and develop the skills you need to complete your transitions with confidence and ease.

This transition clinic had been tailored to meet the needs of new triathletes competing in the DC Tri. Clinic topics will include:
- Pre-race preparation
- Transition area set-up
- Race day clothing & equipment
- Transition strategies
- Common mistakes

Instructors: This clinic in being presented by DC Tri Club Sponsor Sports and Spinal Physical Therapy, DC Tri Club, and DC Tri event organizations, with expert instruction to be given by local professional triathlete, Lindsey Jerdonek. Water, ZipVit gels/bars and PowerAde will be provided by DC Tri.

This will be a “hands-on” clinic, so please bring your race day gear, including: wetsuit, goggles, cap, helmet, bike, bike shoes, running gear, and towels.

To learn more about Sports and Spinal Physical Therapy visit Information on the DC Tri may be found at

Come ready to swim, bike, run, and have fun!

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