I'm running Disney marathon in January as a fun run. I have a coach who is putting together my personal plan which includes Boston and IM LOU as my A races. I am swimming Friday at EMKT and running Saturday for my SLR at 9 ish pace. I hope to join some folks for those long runs.
Malissa

I have reup'd my membership now using a screen name people will recognize. GOOBA please add me to the list. gelliott145@gmail.com
Ironmna TX 2011 :)

I'm training for Eagleman in June, and probably a as-yet-unchosen spring marathon. please add me to the list.

scott.....serayfl@bellsouth.net

Got some longer workouts planned for 10-12 December, so this is a shameless plea for company. Will also be going for a light jog (30min or so) around Haines Point this Saturday (4 December) at around 10AM. Here's what I'm up to if anyone wants to share the grind.

10 DEC: 3000m swim @ Wilson Pool (100-500m pyramid + warmup & drills); Planning to start at 7pm

11 DEC: 2-hr bike; Planning to clip-in at 8AM from Wisconsin & M and do an out-&-back along MacArthur Blvd.

12 DEC: 1-hr run; Out-&-back from Pierce Mill, starting at 9AM; Intend to go to breakfast at Founding Farmers afterwards.

If interested, let me know at gandybt (at) gmail.com

-Brad

Please add me too!

laura82ashley at me dot com