Partner Advertisements
DC Tri Club Forum {dialogue}

Previous Page   Page: 1 2   Next Page

IM Lake Placid update
CREATED: 07/26/09 by rdejonck REPLIES: 31
rdejonck's ravatar rdejonck    JOINED: 2/28/09    POSTS: 84
IM Lake Placid update
POSTED: 7/26/09 2:10 PM

Everyone,

DC Tri is out in force at IM USA here in lake placid. Everyone is doing great. You can track people here:
http://ironman.com/events/ironman/lakeplacid?show=tracker

Here's an update, as of about 2pm EDT
Alyssa Morrison: #2119 First Timer
Swim: 1:16:37
Bike @ 92mi: 5:06:01

Angela Dilks #63 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (39:34) 2:04/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (40:16) 2:07/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:19:50) 2:06/100m 1474 67

BIKE SPLIT 1: 36 mi. 36 mi. (2:01:34) 17.77 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:33:32) 12.83 mph

Joe Coyne #309
SWIM SPLIT 1: 1.2 mi 1.2 mi (44:10) 2:19/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (45:20) 2:23/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:29:30) 2:21/100m 1939 204

BIKE SPLIT 1: 36 mi. 36 mi. (1:46:45) 20.23 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:14:29) 16.11 mph
BIKE SPLIT 3: 92 mi. 36 mi. (1:51:45) 19.33 mph

Julie Kennedy #2351 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (40:55) 2:09/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (41:39) 2:11/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:22:34) 2:10/100m 1632 78

BIKE SPLIT 1: 36 mi. 36 mi. (1:59:58) 18.01 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:26:45) 13.83 mph
BIKE SPLIT 3: 92 mi. 36 mi. (2:05:42) 17.18 mph

Kevin Pierson #239 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (32:25) 1:42/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (34:57) 1:50/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:07:22) 1:46/100m 554 44

BIKE SPLIT 1: 36 mi. 36 mi. (1:45:20) 20.51 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:12:27) 16.56 mph
BIKE SPLIT 3: 92 mi. 36 mi. (2:26:06) 14.78 mph

Kimberly Clauer #1995 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (28:38) 1:30/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (30:45) 1:37/100m
TOTAL SWIM: 2.4 mi 2.4 mi (59:23) 1:33/100m 139 2
(HOLY FAST SWIMMING, BAT MAN!!!)

BIKE SPLIT 1: 36 mi. 36 mi. (1:50:27) 19.56 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:17:55) 15.40 mph
BIKE SPLIT 3: 92 mi. 36 mi. (2:18:11) 15.63 mph

Kip Pierson #359
SWIM SPLIT 1: 1.2 mi 1.2 mi (41:04) 2:09/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (42:47) 2:15/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:23:51) 2:12/100m 1696 183

BIKE SPLIT 1: 36 mi. 36 mi. (1:46:40) 20.25 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:12:07) 16.64 mph
BIKE SPLIT 3: 92 mi. 36 mi. (1:52:24) 19.22 mph

Matt Ferguson #635 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (31:46) 1:40/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (33:50) 1:46/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:05:36) 1:43/100m 439 70

BIKE SPLIT 1: 36 mi. 36 mi. (1:45:29) 20.48 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:11:52) 16.70 mph
BIKE SPLIT 3: 92 mi. 36 mi. (1:53:45) 18.99 mph

Maureen Forsyth # 2152 First Timer
SWIM SPLIT 1: 1.2 mi 1.2 mi (35:34) 1:52/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (38:20) 2:01/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:13:54) 1:56/100m 1044 41

BIKE SPLIT 1: 36 mi. 36 mi. (1:41:30) 21.28 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:12:49) 16.48 mph
BIKE SPLIT 3: 92 mi. 36 mi. (1:52:48) 19.15 mph

Sean Ward #707
SWIM SPLIT 1: 1.2 mi 1.2 mi (29:18) 1:32/100m
SWIM SPLIT 2: 2.4 mi 1.2 mi (31:17) 1:38/100m
TOTAL SWIM: 2.4 mi 2.4 mi (1:00:35) 1:35/100m 192 27

BIKE SPLIT 1: 36 mi. 36 mi. (1:35:42) 22.57 mph
BIKE SPLIT 2: 56 mi. 20 mi. (1:04:53) 18.49 mph
BIKE SPLIT 3: 92 mi. 36 mi. (1:38:16) 21.98 mph
BIKE SPLIT 4: 112 mi. 20 mi. (1:11:50) 16.71 mph
TOTAL BIKE 112 mi. (5:30:41) 20.32 mph 95 19

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1059
RE: IM Lake Placid update
POSTED: 7/26/09 6:01 PM

Ryan, thanks for the updates. Kim really tore up that swim course. What were the conditions like? Keep us posted.

alya72's ravatar alya72    JOINED: 2/28/09    POSTS: 49
RE: IM Lake Placid update
POSTED: 7/26/09 7:38 PM

Great finishes out there for Sean, AJ, and Matt! Everyone is tearing up the run course now, can't wait to see how they finish!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: IM Lake Placid update
POSTED: 7/26/09 8:26 PM

Mr Pres. Joe Coyne, Kip and Kevin Pierson and Kimberly also just crossed and were looking good! Awesome job!

dsgrunning's ravatar dsgrunning    JOINED: 2/28/09    POSTS: 1312
RE: IM Lake Placid update
POSTED: 7/26/09 8:28 PM

There should be a rule. If you are going to name drop and congrats people, you should post their splits :) It saves my lazy butt from having to look it up ... just saying.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1064
RE: IM Lake Placid update
POSTED: 7/26/09 9:01 PM

Julie Kennedy and Angela Dilks crossed back to back and just under 14 hours.

Great finishes for all DC Tri at IMLP!

trithis73's ravatar trithis73    JOINED: 2/28/09    POSTS: 525
RE: IM Lake Placid update
POSTED: 7/26/09 9:15 PM

Awesome Job to all the DC Tri members kicking but over at IMLP

dsgrunning's ravatar dsgrunning    JOINED: 2/28/09    POSTS: 1312
RE: IM Lake Placid update
POSTED: 7/26/09 9:40 PM

Angie's T-2 was 3:19 ... are you kidding me ? That's professional level :)

rdejonck's ravatar rdejonck    JOINED: 2/28/09    POSTS: 84
RE: IM Lake Placid update
POSTED: 7/26/09 10:27 PM

All I can say is, wow! Kip's mad dash around the Olympic oval at the finish, Julie and Angela finishing together to break 14 hours, Kimberly's awesome swim, AJ and Matt supporting together on the run. They all persevered and amazed everyone!

Great showing today DC Tri!

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1059
RE: IM Lake Placid update
POSTED: 7/26/09 11:21 PM

Fantastic job up there today and an extra congrats to the first timers. Now, you all can join me in the off-season. Also, IM-CDA is still open. Give you a week to think about it.

Those swim times were pretty fast out there. Ryan, how were the swim conditions. The weather looked great. I got to see AJ cross the line waving her hands and happy as can be. Kimberly, what a fast swim time. I need to train with her.

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1059
RE: IM Lake Placid update
POSTED: 7/26/09 11:22 PM

The other thing I noticed was that the T-1 times were awfully slow (anywhere from 7-9 mins.). Be interesting to know the layout of the transition area.

JoeC's ravatar JoeC    JOINED: 7/10/05    POSTS: 213
RE: IM Lake Placid update
POSTED: 7/27/09 7:24 AM

It was awesome seeing all the DC tri folks out there yesterday and Hugh there is a 1/4 mile run up a small hill from the water to transition. In bare feet and carrying a wetsuit that should add about 2 minutes. Oh and not swimming is a terrible idea for ironman :-)

dsgrunning's ravatar dsgrunning    JOINED: 2/28/09    POSTS: 1312
RE: IM Lake Placid update
POSTED: 7/27/09 8:05 AM

Joe ... your swim splits make me want to cry. Somewhere on that lake yesterday, a vertical swimmer was born :) Thanks for giving me hope. Thanks for keeping the hope alive.

When you get back, you should start up a vertical swimmer support group within DCTri where only our kind are allowed to join.

nomisdc's ravatar nomisdc    JOINED: 2/28/09    POSTS: 615
RE: IM Lake Placid update
POSTED: 7/27/09 9:07 AM

AJ: 12:11:17
Angela: 13:58:45
Julie: 13:58:24
Joe: 12:56:08
Kip: 13:04:06
Kevin: 13:16:38
Kimberly: 13:20:02
Matt: 12:12:37
others?
Congrats new and renewed Ironmen. Fantastic times on the tough IMLP course.

mosered's ravatar mosered    JOINED: 2/28/09    POSTS: 1770
RE: IM Lake Placid update
POSTED: 7/27/09 10:55 AM

Wow, there's gonna be some "How to Train for an Ironman" lecture this winter. So much experience and knowledge to impart by all the new Ironmen.

(In the wake of NTP and HalfIP, a IM program? Or is that just too much?....)

mccannjl's ravatar mccannjl    JOINED: 2/28/09    POSTS: 216
RE: IM Lake Placid update
POSTED: 7/27/09 6:00 PM

Thanks for posting everyone's times in one place! What a showing! Congrats to all of you, well done!

that's 8 race reports we're expecting, so get cracking, people!

berlz13's ravatar berlz13    JOINED: 2/28/09    POSTS: 38
RE: IM Lake Placid update
POSTED: 7/28/09 2:52 PM

Don't forget Sean Ward with an amazing 10:12:00! Thanks to everyone for following us! The weather was beautiful and it was great to see everyone out there from the club. Congrats to everyone who competed this weekend!
Kimberly ;)

berlz13's ravatar berlz13    JOINED: 2/28/09    POSTS: 38
RE: IM Lake Placid update
POSTED: 7/28/09 2:52 PM

Don't forget Sean Ward with an amazing 10:12:00! Thanks to everyone for following us! The weather was beautiful and it was great to see everyone out there from the club. Congrats to everyone who competed this weekend!
Kimberly ;)

amacos's ravatar amacos    JOINED: 2/28/09    POSTS: 157
RE: IM Lake Placid update
POSTED: 7/28/09 3:47 PM

Big-Big-Big CONGRATULATIONS to all the Iroman! You guys are super winners!! Cheers, Adriana

amacos's ravatar amacos    JOINED: 2/28/09    POSTS: 157
RE: IM Lake Placid update
POSTED: 7/28/09 3:47 PM

Big-Big-Big CONGRATULATIONS to all the Iroman! You guys are super winners!! Cheers, Adriana

Previous Page   Page: 1 2   Next Page

New Post

Only logged in and active members of the DC Triathlon Club may post messages on the Forum.


Search Terms

 
Match Criteria