I'm interested in checking out TI in a one-off workshop, hopefully in the next few weeks. A small group class would be ideal, but I'm open to other configurations. I'd have to Zip-car if not metro-accessible, so something local is strongly preferred. My web searches are finding info that's incomplete and/or out of date. Anyone have any recommendations? Thanks!
Check out American University TI. Coach was/is Beth Baker. Excellent, relatively inexpensive, 2 evening class. Believe they have an association with Dominic Latella, the fellow running the swim legs of the training tris. Swift improvement in swimming technique.