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Spaces available in 1/29 Trainer Session at Contes
CREATED: 01/24/11 by abbyjs REPLIES: 8
abbyjs's ravatar abbyjs    JOINED: 4/7/09    POSTS: 699
Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/24/11 12:08 PM

Due to the High Cloud Half Marathon, there are few more spaces available for class on Saturday.

Please don't forget to cancel your RSVP before noon on Friday if you can't make it!

Please don't forget to check the list on Friday if you sign up on the wait list!

https://spreadsheets0.google.com/ccc?authkey=CICW9MAN&hl=en&key=tgDBC0oDRme5nOuC2pF3aRQ&hl=en&authkey=CICW9MAN#gid=3

KingsPoint2001's ravatar KingsPoint2001    JOINED: 11/2/09    POSTS: 99
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/24/11 12:37 PM

I took my name off the list. I'll be at the half as well.

Pete

philotri's ravatar philotri    JOINED: 2/28/09    POSTS: 253
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/24/11 11:02 PM

Wow, I never thought I'd get in on one of these sessions. I know I'm going to suffer but looking forward to it.

pgfde121's ravatar pgfde121    JOINED: 2/28/09    POSTS: 245
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/25/11 11:08 AM

The workout for this week and this coming Saturday is posted here: https://spreadsheets.google.com/ccc?key=0AhPe9nmGPFSudDY1eDN1YkZNSmRtN1NDQi1NMTROUFE&authkey=CL7J88ML&hl=en#gid=0

If you haven't been in class, please make sure you are capable of riding the previous weeks program. Each weeks program is listed in a separate tab on the worksheet.

philotri's ravatar philotri    JOINED: 2/28/09    POSTS: 253
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/25/11 11:40 AM

Thanks - I'll be as ready as I can be.

jules    JOINED: 2/28/09    POSTS: 110
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/25/11 3:48 PM

I am not going to be able to make it this week either so I took my name off. Someone can have my spot!

alex's ravatar alex    JOINED: 2/28/09    POSTS: 19
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/25/11 4:21 PM

There seems to be a spare slots on the spreadsheet can I just add my name?

Cheers.

bad ford's ravatar bad ford    JOINED: 2/28/09    POSTS: 186
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/26/11 8:53 AM

Alex,

Yes, that is how it works. Do it now before someone else does.

Brad.

alex's ravatar alex    JOINED: 2/28/09    POSTS: 19
RE: Spaces available in 1/29 Trainer Session at Contes
POSTED: 1/26/11 1:51 PM

Brad Thanks for responding.

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