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Brand New: Youth & Juniors Summer Triathlon Clinic Series
CREATED: 05/04/11 by ajm27 REPLIES: 1
ajm27's ravatar ajm27    JOINED: 2/28/09    POSTS: 126
Brand New: Youth & Juniors Summer Triathlon Clinic Series
POSTED: 5/04/11 4:21 PM

Does your child like to swim, bike and run? Or have they ever wanted to learn?

‘Suits, Spokes and Soles,’ presented by Multisport in Motion, encourages healthy lifestyle choices through multisport with an emphasis on fun! The Washington D.C. Kids Triathlon Clinic Series is geared for youth (ages 10 – 15 years old) and juniors (ages 16 – 19 years old). The summer clinic series will focus on swimming basics, open water swim strategy, bike safety and skills, running techniques, nutrition, race preparation, equipment needs and transition tips. After each information session, young athletes will participate in a short training session and group workout with their new training partners. The clinics run over the summer months allowing the child to put their learning into action at a local area August goal race.

Multisport In Motion has teamed up with our friends, Carderock Springs Swimming and Tennis Club and Wave One Swimming, to provide this USAT-sanctioned event. Carderock Springs Swimming and Tennis Club is located at 8200 Hamilton Spring Court, Bethesda, MD 20817. It is conveniently located right off of 495 at the Maryland/Virginia border. In conjunction with Wave One Swimming, a safe, contained open water swim will be held at National Harbor, National Harbor MD 20745.

Get all 5 clinics and the practice triathlon for $189. Parents are welcome to attend all clinics and events. For additional information or questions, please contact Alyssa (AJ) Morrison at aj@multisportinmotion.com.

Register here: http://www.imathlete.com/events/2011WashingtonDCKidsTriathlonClinicSeries

'Suits, Spokes & Soles' Clinic Series will challenge young athletes to get moving, learn new skills and strategies, and perfect current skills in a safe, fun environment. The lineup includes:

Date & Time: 6/4/2011; 3:30 - 5 pm
Clinic: Triathlon for the Young Athlete
Topic: Triathlon 101 Equipment Needs, Nutrition, Injury Prevention
Skill Session &Group Workout: Run, Games
Location: Carderock Springs Swimming &Tennis Club, Bethesda, MD

Date & Time: 6/11/2011; 7:30 - 10 am
Clinic: Open Water Swim
Topic: SwimProper Technique, Open Water Swim Skills & Strategy
Skill Session & Group Workout: Open Water Swim
Location: National Harbor, National Harbor, MD

Date & Time: 7/9/2011; 3:30 - 5 pm
Clinic: Bike
Topic: Bike Handling Skills, Safety, Equipment
Skill Session & Group Workout : Bike Handling Skills, Group Ride
Location: Carderock Springs Swimming & Tennis Club, Bethesda, MD


Date & Time: 7/30/2011; 3:30 - 5 pm
Clinic: Run
Topic: The Right Shoe, Running Technique
Skill Session/Group Workout: Run, Games, Group Relays
Location: Carderock Springs Swimming & Tennis Club, Bethesda, MD

Date & Time: 8/6/2011; 3:30 - 5 pm
Clinic: Transitions & Race Preparation
Topic: Swim to Bike, Bike to Run and Race Preparation Strategies
Skill Session/Group Workout: Transition Practice, Group Relays
Location: Carderock Springs Swimming & Tennis Club, Bethesda, MD

Date & Time: 8/13/2011; 8 - 10 am
Clinic: Practice Triathlon
Topic: Put it all together in a safe, fun manner
Skill Session/Group Workout: Swim, Bike, Run and Transition Skills Practice
Location: Carderock Springs Swimming & Tennis Club, Bethesda, MD

Register here: http://www.imathlete.com/events/2011WashingtonDCKidsTriathlonClinicSeries

ajm27's ravatar ajm27    JOINED: 2/28/09    POSTS: 126
RE: Brand New: Youth & Juniors Summer Triathlon Clinic Series
POSTED: 5/06/11 10:34 PM

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