Are the bike training or group runs open to non-HIM members?
Non-HIM group members could always come along on the rides/runs. We are also open to volunteers who might be willing to lead the group on a new route or who can ride or run with our varying pace groups.
Will there be a HIM group ride or run this weekend?
There will be a group run on Sunday. If you didn't get the email with the information, please email the HIP address so that we can make sure you are on the email list.
There are other workouts that individual HIP members have posted on the forum if you are interested in joining.