I'm looking for a swim coach in the DC Metro area that can offer one-on-one lessons. I'm an intermediate level swimmer, comfortable with swimming laps, looking to improve my stroke and effiency. If you're a coach or can recommend somebody, please let me know. Looking to work out twice a week. Also, are there any beginner to intermediate swim groups DC area?
You should search the forum as this question has come up in the past. There are some DC Tri members that offer coaching, DC Tri has a masters swim group & there are numerous masters groups that meet at local pools through out DC, MD & VA. I am sure you'll find a group that is conveneint to your local.