Does anybody know of a good treatment for bunions. My left foot is getting huge and pain increases with the mileage, especailly during runs. Also, if anyone knows of a good pain reliever or practice for after long training runs your knowledge would be greatly appreciated. Thanks
You should probably see a podiatrist if the pain is bothering you. They may suggest custom orthotics and trying a different fitting shoe that doesn't rub the bunion.
go see a podiatrist, they may suggest orthotics or differently shaped shoes that may not irritate the area when running.
after talking with my dr about them, what i got is that once you have them you have them, best case scenario is that you slow down the progression of the bunion developing to a snails pace.
the only pain relievers that i was told that worked are some tylenol after a run and/or ice the area after a run heavily and/or more rest and less running than you are used to.