Just a reminder of this weekend's workouts.
Date: Saturday, April 25th:
Time: 8:00 am
Workout Leader: Ed Moser
Location: Riley's Lock (Google Map)
Date: Sunday, April 26th
Time: 9:00 am
Workout Leaders: Rob Falk/Tom Collins
Workout Location: Fletcher's Boathouse
Sunday's run will be leaving from the Potomac River Running store at 3513 Connecticut Ave NW, Washington, DC 20008. There will be two groups, one leaving at 9:30 am and the other at 10:00 am. PRR will be hosting a running clinic at 11:00 am for those who are interested.
To RSVP for the Clinic, go to: http://www.potomacriverrunning.com/contact.asp?p=event&eventid=63
The store is Metro accessible on the Red Line to Cleveland Park.
Is there a cue sheet for the ride? Thanks!
I added the cue sheets for the Riley's Lock ride. It's an excel doc so each tab has the directions for the 20, 30, 40, or 60 mile route.
See you tomorrow