I'm planning to run 17-18 miles tomorrow morning in the District, at about 10-minute pace. If you're interested in joining me, please email me. Also, I wonder if anyone knows what conditions are like on the Rock Creek Park trails after the recent snow--I'd like to run on the trails for the sake of my joints, but I'd rather stick to the roads if the trails are very muddy. Thanks!
I'm probably doing a long run tomorrow in rock creek as well. I've been running on a few of the trails this week and they were frozen. I imagine there will definitely be some mud. I'm pretty flexible on the time so let me know if you want to try to meet up.
Oops, I guess the new site doesn't let you respond to a forum post by email (or if it does, I can't figure it out). Thanks for the tip on the trails; I think I am going to instead do a road run instead in that case.