I need to work on my cadance for running and was told to get a metronome. Does anyone know if there is a good Iphone App that works well for this? Maybe even one that you can hear (turn up and down) through the Ipod app while listening to music? Or a free one would be fine too.
If there isn't a good one for the Iphone I'd be interested in other options. Thanks!!
can't help with apps, but will tell you that my polar HRM has a foot pod that reports cadence over the course of my run (along with the usual time/distance/etc).