FROM THE OLD SITE. THIS USUALLY GETS A BUMP IN THE SPRING, FOR THE NEW YEAR'S WORTH OF GROUP RIDES. IF IT DID ALREADY, MY APOLOGIES. IF NOT, OR YOU HAVEN'T SEEN IT BEFORE, PLEASE TAKE THE TIME TO READ THIS.
Greetings gang. This came up last year and I thought I would nip it in the bud before it became an issue this year. Please feel free to add to it anything I may have left out but any smart remarks that I don't think are useful or I don't find funny, I will remove from this thread. Or, if I like what you input, I may consolidate and remove your post to keep the thread shorter. Read on.
There are 3 topics that I am going to address.
1) Group Ride Etiquette - General
2) Drafting Etiquette - Technical
3) Paceline Etiquette - Technical
4) Hand Signals/Group signals - non-official but generally used
1)Group Ride Etiqutte - These are general in nature and apply to topics 2 and 3 as well.
-DO Wear a helmet. NOT NEGOTIABLE. You want to argue about it, go home as you will not ride with DC Tri. If you forgot it, go home and get it.
-DO Bring enough food and drink to complete the route.
-DO Have tubes, patches, CO2 or a pump to repair your own flat
-DO Coordinate start location, rides to and from, course or route beforehand. Know where you're going in case (a) you're separated or (b) need to plot a course change. Don't rely on the ride leader to provide cue sheets the day of the ride.
-DO Show up on time, don't expect more than 5-10 minutes of waiting on someone.
-DO Bring ID, cell phone, and money on the ride
-DO Know the number of someone to call if you need help (i.e. - you crashed, bumped your head, and we need to contact someone for you) Asking to call your sister and not knowing the number doesn't cut it
-DO If there is a crash, assess damage and if you are responsible, offer to pay for repairs. If you beleive someone caused damage to you, discuss it and make arrangements for repairs
-DO Stay with the group or notify the general leader of the group in advance if you are leaving the ride, cutting it short, or desire to ride on your own
-DO Share your food or drink with someone in need
-DO Share your tube or air with someone who needs it. If you are the one who needed it, ensure you replace what you borrowed to the person from whom you got it from. Someday this will happen to you.
-DO Bring enough gear to suit the weather. Be convertible for changes.
-DO If you don't know, ask. There is no shame in not knowing. There is shame in not knowing and not asking and finding out the hard way.
-DO waive to other cyclists and drivers.
-Don't do pretty much the opposite of anything above
-Don't...more like NEVER! overlap your front wheel with anyone's rear wheel
-Don't think you are going to ride with DC Tri without a helmet.
-Don't leave anyone behind. Everyone has a responsibility to the group and to let the leader know if someone fell off the pace.
-Don't expect food, tubes, gear, or air. Someone will offer it to you but realize that it is now at their risk if they have a flat or nutrition need. Also, expect to pay to replace the tube, food, air or return the gear, clean preferably.
-Don't offer your tube, air, gear, if you aren't prepared to part with it. You may not get it back.
-Don't be aggressive with cars or drivers. Regardless of who is right you lose. The car is much larger, faster, and better insured that your bicycle.
-Don't be crazy in traffic or in the city. Generally respect all traffic laws.
-DO NOT ride over the yellow line or in a second lane if there is multiple lanes
2) Drafting Etiqutte - this is going to be a little technical for some
Reason's to consider why to learn how to draft:
-Drafting is legal in Road Races and ITU Triathlon. Accept that it is something you need to learn to do well. It will save injury, cost, loss of training time recovering or replacing.
-Drafting can make you a stronger cyclist and better at handling your bike in close quarters
-Drafting can allow weaker riders to ride along with stronger riders and make for a better ride all around, especially when going long
-Drafting is different than a pace line and there are some different "rules". Drafting is using the wind break from another rider to lessen your effort. Pace line uses drafting but is a solitary line of riders. Group riding is what you know as the peleton or bunch and is a mass of cyclists and can span from the curb to the lane line.
-Focus your complete attention on the person in front of you. Those to the side are less of a threat and those behind you are responsible to keep clear of you
-DO maintain your line. This means to follow the person you are drafting unless you are moving to pass, attack, or follow an attack. In a turn with a group, this means follow the line a similar distance from the curb as you were while going straight. DO NOT "CUT THE CORNER" as you will wipe out all inside and behind you.
-If you you move out of a draft, do so with the realization you may cut someone off coming up from behind or to the side. Move deliberately but with a quick look and show signs of your intentions.
-Follow only as close as you are comfortable. If there is a gap and someone fills it, accept the additional draft, do not fight for it.
-Hold the wheel/draft of the person in front of you or get out of the way. See moving out of the draft above. If you cannot maintain the draft with the pace, let others pass before the gap is too large to cover.
-Regaining the draft - if coming forward from the rear, DO NOT JUST CUT IN the line or group. If there is a gap, point to the spot you want in and join slowly. Or, slowly ride in closer to the group or line and you will benefit from the draft without disrupting the organization. If the rider near you is uncomfortable, it is accepted they will drop back to let you in.
-Keep pedaling. Yes, even downhill. It prevents large gaps from forming as terrain changes and ensures you can respond to quick accelerations.
-Follow an attack. If you are drafting, move out and follow as someone attacks. If you can't keep pace, others will cover. Don't expect the lead rider to be able to move up and keep pace with someone coming out of the draft to attack.
-Take you turn "pulling" the group. Not all riders are created equal but if you spend the entire time drafting, you will annoy those who are working harder and you won't get stronger or used to being in front.
-If there is an accident - If it is behind you continue for a bit and slow down cautiously. If the crash is in front of you, HOLD YOUR LINE as best you can. Slow down as rapidly as you can but HOLD YOUR LINE. Check for injuries, damage, and regroup.
-While in the draft of another cyclist, DO NOT USE YOUR AEROBARS. Aerobars are acceptable only if you are lead cyclist of the group and only if you are reasonably steady on them. Some "roadies" will disagree with the most common comment that you provide no draft. Tough is my response to that but use best discretion and apply your level of competence on the bars to dictate if you should be on them in the lead. The reason for this is, all riders behind you are to keep clear of you but if you are all over the road on bars, you put the other rides in danger. As you move out of the draft from the lead, get off the aerobars.
-DO NOT PANIC. The pace may be fast, your heart rate may be through the roof, you may be claustrophobic at some point in a large group. HOLD YOUR LINE. Drift out and recover. Do not sharply exit the group.
- DO NOT apply your brakes. If you have to, do so with only little effort. Too quick of a brake maneuver can cause a crash.
-DO NOT ride over the yellow line or in a second lane if there is multiple lanes. The idea of a group of riders is to look and feel like a car while on the road. There is strength in numbers and if all stay together as a mass, cars can pass more quickly and safely.
3) Pace Line - again, this may be technical for some
-A pace line is much like what you see in a team time trial in the Tour De France. It is a solitary line of riders, often on aerobars, drafting in very close quarters to maximize efficiency. The lead rider "pulls" for a time, distance, or until fatigued. Then they move out of the line and drift to the rear as the pace line rides past. At the end or in a selected gap, the rider regains the draft and follows until the next turn to pull. It is also very dangerous. What you see are cycling professionals. This takes tremendous practice and doesn't mean you can hop out on the road and draft while on your aerobars with just anyone.
-Why a pace line? In some cases it is best to be a single line so traffic may pass the group. It is practical for a group of only a few riders.
-Why not a pace line? It isn't appropriate for a very large group. If the group desires to pace line ride, it should split to smaller groups or form multiple pace lines of a few riders.
-Generally, the rules for a pace line are a little more strict than general drafting with a group. You should follow a bit closer as you don't have as many riders to block wind. You should be very attentive to only the rider in front of you and apply anything that is listed in drafting above.
-Some things that occur with a pace line:
Gaps - Fill gaps slowly. If you cannot, let others behind you come forward to assist.
"Wagging" - this occurs towards the rear of the line. It is caused by inattentiveness by members of the line or by the leader. In either case, it is magnified in the rear as riders attempt to maintain the draft of the rider in front do to their lateral movement. This can be minimized by HOLDING YOUR LINE
Bunching and Sagging - sudden changes in speed can cause bunching or sagging. Generally for bunching, do not apply brakes, simply drift out of the draft to slow down, continue pedalling and allow speeds of different riders to return together. This protects the riders behind you who are much closer. For sagging, simply continue to pedal and fill the gap slowly allowing the riders behind you to keep up with the incresed speed.
4) Hand Signals / Group Signals
- Group slowing - for a stop light, intersection, or another reason - an open hand placed in the small of the back or to the side. Often followed by comments to the effect.
- Group stopping - for a stop light, intersection, or another reason - a closed fist placed in the small of the back or out to the side. Followed by comments to that effect.
- Group turn - usually the commonly accepted hand signals pointing in the turn direction.
- Road Hazard/s - usually indicated by the lead or person in front of you, pointing down on the side of which the hazard will pass by the rider in front of you. This includes potholes, cars, cones, road cookies, debris, and so on. For multiple hazards or on each side, a one handed signal of an open hand "wobbled" side to side. Usually, a voice comment to the type of hazard.
- Car - an open handed closed finger signal on the side of the hazard "ushering" you the opposite direction. Voice comment to the hazard usually accompanies.
This is a work in progress and will be updated periodically. If I left something out, you have issue with something or have a question, email me or post. I will respond in time.
Be safe gang. It's important.
"Insanity: doing the same thing over and over again and expecting different results." -Albert Einstein
Wednesday, June 07 2006 @ 08:49 AM PDT
Great post, loads of great info and hopefully those who've read it will take note and apply the etiquette as much as possible.
One thing I would add to the Group Ride section is to bring a cue sheet or map of the area you're intending to ride. The ride leader takes a load of responsibility in navigating the route but as a participant, its wise to know where you're going in case (a) you're separated or (b) need to plot a course change. Its good form to be informed. Also, don't rely on the ride leader to provide cue sheets the day of the ride. If they do, they've gone out of their way to make sure you are wll informed.
Wednesday, June 07 2006 @ 10:13 AM PDT
Marc - Great post. Lots of good info in there. Seems like the makings of a future bike clinic.
Couple of other thoughts:
-when riding in a group, communicate w/ your fellow riders. Call out potholes, parked cars that are in your line and those behind you, open car doors, slower riders or runners you are overtaking, cars dangerously approaching the road and your group from the side. In addition to calling out these obstacles, use hand signals to point them out as well.
-use hand signals when turning, when slowing down, when the riders behind you should move left or right, etc.
-when you are going to draft off the person in front of you or start a paceline, make sure every knows that you are going to be drafting.
-my own personal pet peeve that isn't a huge issue w/ group rides, but should be mentioned anyway. Do not sneak up on someone and start drafting off of them without letting them know that you are there. It's dangerous if they are unaware you are back there sucking their wheel. And some people don't like strangers drafting off of them if they don't know the person's ability or drafting skills. Just a courtesy and don't be offended if the person doesn't want to pull you around or do a mini-paceline with you.
-As Marc mentioned in his post about bunching and sagging in a paceline, brakes are not the only way you can slow down. You can drift out of the paceline as well as sitting up and catch a lot of air or putting your knee out to the side to catch some air and slow down the pace.
Wednesday, June 07 2006 @ 10:56 AM PDT
Great post, Marc.
I'm not so sure I agree with the note about the lead rider using aerobars in the case where you are in a group where the majority of the riders are on road bikes. I've been yelled at a couple of times on group rides for doing this very thing by "roadies" that say that I'm not giving a draft. If anything, now when I take a pull I tend to sit up just a little more on the bullhorns. If you regularly use your TT bike in group rides you should try to become proficient at switching gears going uphill and downhill while sitting up.
I've found that the best place to ride on aerobars is just on the outside of the paceline or when I'm the last rider in the group.
I've got another tip too, from the common sense department. Do not shoot snot rockets or phlegm if you have someone drafting off of you (although I think it is permissable in a non-draft legal race when you have someone sucking your wheel for over 5 miles and you've verbally expressed your disapproval multiple times). Before you do, take a look behind you just in case. I'll spare you the details but someone pulled this in a group ride with me last night. Luckily, I didn't catch the worst of it but I wasn't amused.
"Only those who risk going too far can possibly find out how far one can go." - T.S. Eliot
Wednesday, June 07 2006 @ 11:55 AM PDT
I want to echo what Cory said about group rides.
First off: I don't like the term "Group Leader" since that implies some level of responsibility and potential liability?
As an occasional Ride Facilitator, I try to ensure everyone knows where we are going and I'll try to keep everyone together or in sight.
But what do we do with the one rider that can only go 15 MPH (downhill!) and expects everyone else to wait for him/her?
Sorry gang, but triathlon is an individual sport, and it is the responsibility and duty of each athlete to know the rules and the course. This should also be practiced in training.
Of course, that's just my opinion, I could be wrong.
The Age Group motto - Small and Smart
Monday, April 30 2007 @ 08:07 AM PDT
VERY IMPORTANT ADDITION:
DO NOT BLOW SNOT ONTO THE PEOPLE BEHIND YOU. IF YOU MUST BLOW, PULL OUT OR WAIT UNTIL THERE IS NO ONE BEHIND YOU. EVEN YOUR BEST AIMED BLOW IN A PACE LINE OR GROUP WILL SPRAY THOSE BEHIND YOU.
“The real reason to run a race is not to win the race but to test the limits of the human heart.” -- Steve Prefontaine
Thursday, May 08 2008 @ 08:40 AM PDT
As the weather is nice this time of year (sans rain) just a friendly reminder to review the etiquette of cycling and rules of the road in this thread....remember rule number 1 though...never EVER overlap your front wheel with anyone's rear wheel when riding behind them....NEVER, EVER under any circumstances....if the front rider moves and clips your wheel..you are the one going down and it is fully your fault...
Also here is a link to Maryland Cycling laws as well...the most interesting is that it is perfectly legal to ride two abreast unless it impedes traffic. Also you can ride in the main road way if there is no shoulder and you are traveling the same speed as the posted speed limit...just a little FYI...otherwise you should be single file and ride to the far right as much as practical