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Sprint Training Program?
CREATED: 03/10/09 by bowie2121 REPLIES: 1
bowie2121    JOINED: 2/28/09    POSTS: 5
Sprint Training Program?
POSTED: 3/10/09 5:07 PM


I joined DC Tri to get into the NTP but it filled up so quickly that I couldn't get in! Am still training for my sprint but I don't have a plan - so it feels more like I'm exercising at this point instead of training. Does anyone have a training schedule that they used for a sprint that they could share with me please. Or could someone recommend a good website training program they used (free or subscription). Any guidance would be much appreciated.



nicoleshue's ravatar nicoleshue    JOINED: 2/28/09    POSTS: 136
RE: Sprint Training Program?
POSTED: 3/10/09 5:51 PM has some great plans!!


And I highly recommend coming to the Intro to Triathlon clinic that Potomac River Running is hosting on April 5th. You can get all the details in the "Events" portion of the website!

Welcome to the club!

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