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Is your desk job slowly killing you?
CREATED: 10/28/10 by flora REPLIES:
flora    JOINED: 2/28/09    POSTS: 35
Is your desk job slowly killing you?
POSTED: 10/28/10 10:16 AM

I wanted to share this great article that redefines what an active lifestyle is. "people with the highest levels of nonexercise activity (but little to no actual "exercise") burned significantly more calories a week than those who ran 35 miles a week but accumulated only a moderate amount of nonexercise activity."

http://www.msnbc.msn.com/id/39523298/ns/health-mens_health/

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