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Slow Runners
CREATED: 02/22/10 by sakarp REPLIES: 2
CREATED: 02/22/10 by sakarp REPLIES: 2
sakarp JOINED: 2/3/10 POSTS: 5
Slow Runners
POSTED: 2/22/10 1:49 PM
Hi All Slow Runners,
I need some buddies to run slowly with me (and getting faster with me too). Now that snow is mostly melted and its not (too) cold, I'm trying to find some peeps that want to run together outside.
I live near shaw/howard and work in Georgetown. I'd be down for a after work or lunch time runs 2 to 3 times a week.
-Sakar
sakar at gmail dot com
adilks JOINED: 2/28/09 POSTS: 289
RE: Slow Runners
POSTED: 2/22/10 5:12 PM
What's your definition of slow? Do you know the pace that you want to run?
sakarp JOINED: 2/3/10 POSTS: 5
RE: Slow Runners
POSTED: 2/23/10 3:26 PM
around 15 min miles for the zone 1-2 training.
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