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CUA Swims are BACK!
CREATED: 03/11/09 by siehndel REPLIES: 27
siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1060
RE: CUA Swims are BACK!
POSTED: 4/12/09 11:22 PM

Jenny -

First, please note that the pool is closed Monday, April 12 for CUA's Easter break. This week DC Tri swims are Tues., April 14 and Wed., April 15 from 6:30 -8. We will resume normal Mon/Wed schedule next week.

Now that PSA is out of the way, here is a map to CUA pool with the Metro stop marked:
MAP

Hope to see you Tuesday.

ducke's ravatar ducke    JOINED: 2/28/09    POSTS: 91
RE: CUA Swims are BACK!
POSTED: 4/13/09 8:51 AM

Had fun at the swim last night. I am alittle sore today but that means it was a good work out..right? I am going to try to hit the Wed nighters as well. Anyone considering, I recommend it. Great advice from coaches and you can learn along side your other NTPrs.

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1060
NO CUA Swim Today - 4/13
POSTED: 4/13/09 12:43 PM

Just trying to spread the word so no one wastes a trip.

LMR6478's ravatar LMR6478    JOINED: 3/2/09    POSTS: 46
RE: CUA Swims are BACK!
POSTED: 4/29/09 12:34 PM

Can someone post the workouts for the CUA swim tonight? Just want to know what I should be prepared for...

Thanks
Lara

kmwpro's ravatar kmwpro    JOINED: 2/28/09    POSTS: 263
RE: CUA Swims are BACK!
POSTED: 4/29/09 12:36 PM

They are usually posted here in the afternoon:

http://www.dctriclub.org/forum/messages.cfm?tid=58E5351F-F81D-3C5D-B1FD4C87A5B54A69&page=2

LMR6478's ravatar LMR6478    JOINED: 3/2/09    POSTS: 46
RE: CUA Swims are BACK!
POSTED: 4/29/09 12:40 PM

Thanks!

siehndel's ravatar siehndel    JOINED: 11/25/05    POSTS: 1060
RE: CUA Swims are BACK!
POSTED: 5/06/09 2:37 PM

For the CUA guys-

It looks like the men's locker room is going to be off limits tonight due to a lacrosse game. Be prepared to make a deck change or I think there are some bathrooms located elsewhere in the building.

-

ncrcoach's ravatar ncrcoach    JOINED: 2/28/09    POSTS: 1045
RE: CUA Swims are BACK!
POSTED: 5/24/09 5:00 PM

Just a heads up that there is NO swim practice at CUA on Monday, May 25th. Also, I won't be at practice too often as I begin coaching my summer team on Tuesday. I will still be glad to pass along some of the workouts that I find/design.
-Hugh

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