First, please note that the pool is closed Monday, April 12 for CUA's Easter break. This week DC Tri swims are Tues., April 14 and Wed., April 15 from 6:30 -8. We will resume normal Mon/Wed schedule next week.
Now that PSA is out of the way, here is a map to CUA pool with the Metro stop marked:
Hope to see you Tuesday.
Had fun at the swim last night. I am alittle sore today but that means it was a good work out..right? I am going to try to hit the Wed nighters as well. Anyone considering, I recommend it. Great advice from coaches and you can learn along side your other NTPrs.
Just trying to spread the word so no one wastes a trip.
Can someone post the workouts for the CUA swim tonight? Just want to know what I should be prepared for...
They are usually posted here in the afternoon:
For the CUA guys-
It looks like the men's locker room is going to be off limits tonight due to a lacrosse game. Be prepared to make a deck change or I think there are some bathrooms located elsewhere in the building.
Just a heads up that there is NO swim practice at CUA on Monday, May 25th. Also, I won't be at practice too often as I begin coaching my summer team on Tuesday. I will still be glad to pass along some of the workouts that I find/design.