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If you have workouts or good cue sheets to share please email those to us and we'll be sure to get them posted. Soon we'll be able to get those submissions online.

New to Triathlon club »
09/02/14  9:15 PM  by Bryanb
Unlock the Secrets of Speed »
09/02/14  7:30 PM  by bapbhs1
Nation's Carpool? »
09/02/14  2:23 PM  by kuhnlm
Hains Point Pool Hours »
09/02/14  10:31 AM  by dsgrunning
Freshbikes Tuesday Rides 2014 »
09/02/14  10:10 AM  by mosered